12 Weeks to the Happy You Workbook and Journal: Find Happiness and Inner Joy

12 Weeks to the Happy You Workbook and Journal: Find Happiness and Inner Joy - Paperback

$35.06
$35.06
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12 Weeks to the Happy You Workbook and Journal: Find Happiness and Inner Joy
  • 12 Weeks to the Happy You Workbook and Journal: Find Happiness and Inner Joy
12 Weeks to the Happy You Workbook and Journal: Find Happiness and Inner Joy - Paperback

12 Weeks to the Happy You Workbook and Journal: Find Happiness and Inner Joy - Paperback

$35.06
$35.06
Details

by M. A. Gallant (Author)

"Happiness is a decision fueled by action," - M. A. Gallant


You want to be happy, but that alone isn't always enough. This workbook and journal will lead you to happiness through action.


Each week you will explore a unique piece of the happiness pie through writing prompts, challenges, and goals.


Defining happiness and learning where to find genuine joy is the starting point. After that, you will discover:


  • How to develop a happy mindset


  • Ways to let go of what's holding you back


  • Ways to feel happier every day


  • Tips for releasing anger so that it no longer drags you down


  • How forgiveness allows you to move on to a happier life


  • Why it's so important to be your authentic self


  • Embracing happiness and bringing joy into your life


  • Letting go of worry about how others perceive you


... and so much more!


This journal prompts you to take real action toward a happier life and reflect on your experience. Finish "12 Weeks to a Happy You" and see your progress on a chart, while learning how to stay happy.


The back of this book provides an additional 50+ pages to continue your journey through journaling.


Decide to be happy today by taking action to start your journey right now.



Number of Pages: 358
Dimensions: 0.74 x 8.5 x 5.5 IN
Publication Date: November 04, 2023
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