{"product_id":"30-days-to-overcome-fear-of-rejection-a-mindfulness-program-with-a-touch-of-humor-paperback","title":"30 Days to Overcome Fear of Rejection: A Mindfulness Program with a Touch of Humor - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eHarper Daniels\u003c\/b\u003e (Author), \u003cb\u003eLogan Tindell\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDo you often find yourself avoiding social situations or not pursuing opportunities out of fear of rejection? Does the thought of putting yourself out there and being vulnerable make you anxious? If so, you're not alone. Many people struggle with fear of rejection, but the good news is that it's something you can overcome with the right tools and guidance.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e30 Days to Overcome Fear of Rejection\u003c\/b\u003e is a mindfulness workbook designed to help you develop a healthy relationship with rejection and build the confidence to face it head-on. With daily exercises and guided meditations, you'll learn to identify and challenge negative thought patterns, practice self-compassion, and cultivate a mindset of growth and resilience.\u003c\/p\u003e\u003cp\u003eBy the end of the 30-day program, you'll feel empowered to take risks, pursue your passions, and connect with others on a deeper level. Say goodbye to the fear of rejection holding you back and hello to a more fulfilling and authentic life. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe second half of the book includes lined pages for notetaking, so you can track your progress and reflect on your experiences. This will help you to stay accountable to your mindfulness practice and ensure that you're making progress. \u003cp\u003e\u003c\/p\u003eWith 30 unique mindfulness exercises, each accompanied by a corresponding hashtag that allows you to connect with others and share your insights online, this workbook provides a practical and effective way to cultivate mindfulness and self-awareness. \u003cp\u003e\u003c\/p\u003eThis book is part of a series of mindfulness workbooks, each designed to help you cultivate different areas of your life. While each workbook focuses on a specific theme, all of them share similar exercises. This means that you don't need to purchase multiple books in the series, as you can gain the benefits of the exercises from just one book. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWe'd love to hear your feedback\u003c\/b\u003e on your 30-day mindfulness journey! If you enjoyed this book and found it helpful, please consider leaving a review and sharing your experience with others. Also, feel free to share your experience online by using \u003cb\u003e#30DaysNow\u003c\/b\u003e to be part of the #30DaysNow mindfulness community. \u003cp\u003e\u003c\/p\u003e(To discover more offerings from the author, search for \"\u003cb\u003eGuru Notebooks\u003c\/b\u003e\" and \"\u003cb\u003eReading Guru\u003c\/b\u003e\" by author name in the Books department. These notebooks are the perfect companion to your mindfulness journey.)\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 102\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.24 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 07, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53165100761199,"sku":"9781097361960","price":20.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4966\/4879\/files\/QzhxOGtzK1UrU2djbHh5T3NkU1ltQT09.webp?v=1779872143","url":"https:\/\/finderbooks.com\/products\/30-days-to-overcome-fear-of-rejection-a-mindfulness-program-with-a-touch-of-humor-paperback","provider":"Finder Books ","version":"1.0","type":"link"}