{"product_id":"after-the-breakup-a-self-love-journal-prompts-and-practices-to-help-you-get-over-your-ex-paperback","title":"After the Breakup: A Self-Love Journal: Prompts and Practices to Help You Get Over Your Ex - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLindsey Dortch Brock\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBounce back stronger with this guided self-love journal \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBreakups can be devastating, but they also offer an opportunity to become a stronger version of yourself. This guided journal helps you make sense of your feelings, track patterns, and turn emotional experiences into practical steps toward self-discovery. Reflect and rebuild with writing prompts, exercises, and insights designed to strengthen self-esteem, manage emotions, and prepare for healthy, happy relationships ahead.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor every breakup\u003c\/strong\u003e--Designed for anyone ending a relationship, regardless of its length or type.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReflect and grow\u003c\/strong\u003e--150 entries, quotes, and exercises guide you through processing feelings, identifying growth areas, and boosting self-confidence.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStep-by-step healing\u003c\/strong\u003e--Follow a guided path from immediate coping to embracing your next chapter with clarity and self-compassion.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eReprioritize yourself, process your feelings, and build lasting self-love with \u003cem\u003eAfter the Breakup\u003c\/em\u003e.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eLINDSEY BROCK, MSW, LCSW, \u003c\/b\u003e (she\/her) never thought a breakup could be the best thing that ever happened to her. Her intro to therapy was a last-ditch effort to \"get back to normal\" that quickly turned into a lifelong practice of healing and self-discovery.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 182\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 7.9 x 8 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 05, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53779091423343,"sku":"9781638070405","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4966\/4879\/files\/AzKocujBNE9781638070405.webp?v=1783904007","url":"https:\/\/finderbooks.com\/products\/after-the-breakup-a-self-love-journal-prompts-and-practices-to-help-you-get-over-your-ex-paperback","provider":"Finder Books ","version":"1.0","type":"link"}