{"product_id":"anger-management-how-to-become-an-emotional-einstein-see-life-clearly-use-critical-thinking-to-improve-your-social-skills-relation-paperback","title":"Anger Management: How to become an emotional Einstein \u0026 see life clearly - Use critical thinking to improve your social skills, relation - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAvery Wright\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eknow how to deal with your emotions next time you feel like yelling at your boss or throwing your phone into a  @#$%%  window?\u003c\/p\u003e\u003cp\u003eHow does this make you feel: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYour neighbors park their car in your driveway or even worse, their dog poops right in front of your door?\u003c\/li\u003e\n\u003cli\u003eBeing in the cinema and hearing people talking right next to you when your favorite movie scene is about to start?\u003c\/li\u003e\n\u003cli\u003eYour boss accuses you for doing something wrong that your colleague was supposed to do?\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAs most people, your natural response will be anger.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeelings of anger arise due to how we interpret and react to certain situations.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eSome things might trigger you more than others. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eNo matter how hard you try, you can't hide your feeling.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eYou get sarcastic, clench your jaw and once in a while you just explode and start yelling as loud as you can.\u003c\/p\u003e\u003cp\u003eDepending on how often and how strong feelings of anger arise within you, the symptoms can vary.\u003c\/p\u003e\u003cp\u003eUnfortunately, the negative consequences stay the same.\u003c\/p\u003e\u003cp\u003eAt first, people still forgive your little volcano eruption.\u003c\/p\u003e \u003cp\u003eYet, no one wants to fear burning in Mount Vesuvius hot lava on a daily base. \u003c\/p\u003e \u003cp\u003eOnce you keep carrying your anger around, you will not only compromise your health, you will also lose the close relationships and social life you have.\u003c\/p\u003e\u003cp\u003eThere is a whole laundry list of how \u003cb\u003eyour anger affects you and others.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAccording to the British Association of Anger Management, 1 in 5 people say they have ended a relationship or friendship with someone because of how they behaved when they were angry.\u003c\/p\u003e\u003cp\u003eLet's skip the sad story of major diseases and isolation and move forward into a better future.\u003c\/p\u003e\u003cp\u003eGood thing is you can press the anger delete button and discover easy ways to deal with your emotions without ever repressing what you feel.\u003c\/p\u003e\u003cp\u003eAnger management can be learned and is much easier than you think.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThere are proven strategies that helped millions of people to deal with certain situations in a productive way.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIn \"\u003ci\u003eAnger Management\u003c\/i\u003e\", you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cb\u003eThe real reason behind your anger\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003ePositive ways to release your anger\u003c\/li\u003e\n\u003cli\u003eHow to prevent or cure major mental and physical diseases caused by anger\u003c\/li\u003e\n\u003cli\u003eHow to find your way back into the real world\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHow to build and maintain healthy relationships\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eHow 1 book and a couple of written words can be a life saver\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eWhat to keep and what to let go of\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eWhy yesterday is not yours to recover, but tomorrow is yours to win\u003c\/li\u003e\n\u003cli\u003eCommon mistakes of anger management and how you can avoid them\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAnd much more.\u003c\/p\u003e\u003cp\u003eAnger involves more than just your mind.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTherefore a couple of yoga classes are not enough to cool you down.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIgnoring your anger instead of dealing with it won't be a healthy long term solution.\u003c\/p\u003e\u003cp\u003eStop risking your health and relationships and start to follow proven cognitive behavioral strategies to manage your anger.\u003c\/p\u003eScroll up and click the \"Add to Cart\" button right now to find healthy ways to express and manage your anger.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 228\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.52 x 7.99 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 31, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53162019717231,"sku":"9781071071496","price":33.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4966\/4879\/files\/b2hyY2FnUFBwUEoyL25ta1pkMGVzZz09.webp?v=1779843203","url":"https:\/\/finderbooks.com\/products\/anger-management-how-to-become-an-emotional-einstein-see-life-clearly-use-critical-thinking-to-improve-your-social-skills-relation-paperback","provider":"Finder Books ","version":"1.0","type":"link"}