{"product_id":"before-the-alarm-what-the-icu-reveals-about-real-longevity-paperback","title":"Before the Alarm: What the ICU Reveals About Real Longevity - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eM. K. Jarbou\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMost people don't die suddenly.\u003c\/strong\u003e They decline for decades-then arrive in the ICU when it's too late.\u003c\/p\u003e\u003cp\u003eBefore the Alarm is about what happens before that moment. It challenges the belief that you can fix your health later-with medications, procedures, or the latest biohacks.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou can't.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDrawing from years in critical care medicine, Dr. M.K. Jarbou reveals a hard truth: The diseases that end lives-heart disease, cancer, metabolic syndrome, and frailty-are built quietly over time. And they are often preventable.\u003c\/p\u003e\u003cp\u003eThis book is a practical guide to longevity, health span, and preventive medicine. Inside, you'll learn: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe strongest predictors of survival\u003c\/li\u003e\n\u003cli\u003eHow muscle loss and aging increase the risk of hospitalization and death\u003c\/li\u003e\n\u003cli\u003eThe hidden role of sleep and circadian rhythm in chronic disease\u003c\/li\u003e\n\u003cli\u003eWhen hormone replacement therapy is useful\u003c\/li\u003e\n\u003cli\u003eThe truth about GLP-1 medications, peptides, and biohacking trends\u003c\/li\u003e\n\u003cli\u003eHow to build physiologic reserve using The Reserve System-a science-based framework for longevity\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eLongevity isn't built at the end of life. It's the foundation you've built over the course of life that determines the reserve your body holds on to. There are aspects of longevity that might surprise you-and that have long been neglected by science.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLongevity is built before the alarm goes off-and this book shows you how to act before it's too late.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 424\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.94 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 07, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":54372882153583,"sku":"9798995742883","price":42.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4966\/4879\/files\/5W5rDiJpTu9798995742883.webp?v=1790164264","url":"https:\/\/finderbooks.com\/products\/before-the-alarm-what-the-icu-reveals-about-real-longevity-paperback","provider":"Finder Books ","version":"1.0","type":"link"}