{"product_id":"binge-eating-a-self-help-guide-to-recovery-from-eating-disorder-how-to-stop-binge-eating-fast-whilst-still-enjoying-your-free-time-paperback","title":"Binge Eating: A Self-help Guide to Recovery From Eating Disorder (How to Stop Binge Eating Fast Whilst Still Enjoying Your Free Time - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAngela Hensley\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre you tired of the lack of control you have in your life and want to regain the happiness you long thought you had lost? Are you sick to death of the low self worth you have and want to find a way out? \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHas binge eating been something you've been dealing with since school so much so that its now your new normal? Are you searching for an identity, who you really are and want to rediscover the person you can become without having this curse on your life?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere is a preview of what you'll learn...\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat is binge eating\u003c\/li\u003e\n\u003cli\u003eThe causes and symptoms of binge eating\u003c\/li\u003e\n\u003cli\u003eHealth consequences of binge eating\u003c\/li\u003e\n\u003cli\u003eHow to overcome binge eating\u003c\/li\u003e\n\u003cli\u003eNutritional tips and tricks to avoid binge eating\u003c\/li\u003e\n\u003cli\u003eHow to move out of the binge eating cycle\u003c\/li\u003e\n\u003cli\u003eHow to keep the motivation and make your progress last\u003c\/li\u003e\n\u003cli\u003eMuch, much more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMindfulness is like a canopy with little mindful behaviors underneath, but the focus of this book is mindful eating in relation to binge eating, which can also be called mindless eating. As usual, you will be taken through the world of mindfulness before going a little deeper into mindful eating. Mindful eating is an experience that so many people have never had because of the fast-paced society we live in today. \u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.41 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 08, 2022\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53176770560111,"sku":"9781774859735","price":28.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4966\/4879\/files\/QXR1L1NMRUlISUNrQ1p0RWRFY3BXUT09.webp?v=1780304104","url":"https:\/\/finderbooks.com\/products\/binge-eating-a-self-help-guide-to-recovery-from-eating-disorder-how-to-stop-binge-eating-fast-whilst-still-enjoying-your-free-time-paperback","provider":"Finder Books ","version":"1.0","type":"link"}