{"product_id":"choosing-me-now-letting-go-of-what-doesnt-work-to-make-room-for-what-does-paperback","title":"Choosing Me Now: Letting go of what doesn't work to make room for what does - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKim Olver\u003c\/b\u003e (Author), \u003cb\u003eDenise Daub\u003c\/b\u003e (Cover Design by), \u003cb\u003eVeronica a. Daub\u003c\/b\u003e (Editor)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003eChoosing Me Now... A Strategic, Spiritual Guide to Loving Every Aspect of Yourself \u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eIf you understand the value of self-care but fail to do it consistently, then it's time to create a system of wholistic, strategic self-care.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eWhile You Care for Everyone Else, Who is Caring for You?\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWe all need to practice self-care, especially those of us who are always busy doing for others, constantly striving for success or experiencing trauma and its aftermath. These activities pile stressors in our lives that self-care can mitigate. Most literature surrounding self-care speaks only to the physical--eat healthy, get enough rest and exercise daily--but you need to care for your mental and spiritual well-being in a way that address your unique need-strength profile. That's what wholistic, strategic self-care involves.\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eChoosing Me Now\u003c\/em\u003e, you'll discover: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eYour unique need-strength profile\u003c\/li\u003e \u003cli\u003eWhich areas in your life need the most attention\u003c\/li\u003e \u003cli\u003eHow to love yourself just as you are\u003c\/li\u003e \u003cli\u003eWays to incorporate the wholistic, strategic self-care you need in your life\u003c\/li\u003e \u003c\/ul\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 220\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 04, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53154999271535,"sku":"9780985302672","price":23.15,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4966\/4879\/files\/cnJIZVdETGp0SnRGM3RXVmRub0lFZz09.webp?v=1779692058","url":"https:\/\/finderbooks.com\/products\/choosing-me-now-letting-go-of-what-doesnt-work-to-make-room-for-what-does-paperback","provider":"Finder Books ","version":"1.0","type":"link"}