{"product_id":"defy-aging-a-beginners-guide-to-the-new-science-of-longer-life-and-better-health-hardcover","title":"Defy Aging: A Beginner's Guide to the New Science of Longer Life and Better Health - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eBeth Bennett\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eShows why and how the body deteriorates as life goes on and offers an easy-read overview of new solutions coming out of current studies of aging.\u003cbr\u003eWrinkles and gray hairs and misplaced keys--the obvious signs of getting older. Surprisingly, all of the miniscule events in our cells and organs that are responsible for aging begin their deterioration in our third decade. This book explains what is going on inside cells and organs that result in the outward appearances of aging. Readers will discover what causes skin to sag, hair to turn gray, blood vessels to stiffen, and other, mostly unwelcome events. Finally, and probably most importantly, the reader will be introduced to what can be done to stop or reverse this process.Beth Bennett provides an easy-to-read introduction to the science of aging: why and how the body deteriorates. She uses real world analogies to explain the chemical and cellular processes taking place in the body, along with newly-discovered solutions emerging from basic research labs. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eBennett explores the effects of aging in body systems that are important to all of us as we age: skin, muscle, bone, heart, and brain. In each of these body components, Bennett connects novel, science-based interventions with lifestyle modifications that improve and extend health, as opposed to simply lengthening life.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eBeth Bennett, PhD, is a geneticist, with over 50 publications in peer-reviewed journals and a background in evolutionary genetics and the science of aging. She taught college biology for 30 years at the University of Colorado in Boulder, where she currently produces a radio show on science. She blogs on all things relating to aging.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 302\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.69 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 15, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53769694904431,"sku":"9781538155141","price":82.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4966\/4879\/files\/xX5wBhfBJR9781538155141.webp?v=1783720357","url":"https:\/\/finderbooks.com\/products\/defy-aging-a-beginners-guide-to-the-new-science-of-longer-life-and-better-health-hardcover","provider":"Finder Books ","version":"1.0","type":"link"}