Every Day a Holy Day: Exercises, Experiments and Practices for Mindful Living - Paperback

by Barbara Haynes (Author)

Every Day a Holy Day is an excellent manual for the use of serious spiritual seekers who understand the importance of "being there" as a gateway to spiritual maturity and to the integration of spiritual experience in ordinary life. Rather than add special activities into our life under the banner of spiritual practices, this book demonstrates how to effortlessly fold spirituality into life. It offers 121 exercises that can be done effortlessly and without being noticed anywhere, anytime. Every Day a Holy Day is not about having a peak experience, although these exercises can be a catalyst for this. Rather, it points us to a way to live our lives, to be one with our environment and the people with whom we relate. The book offers a lifetime of keys in the guise of exercises, experiments and practices to keep unlocking the doors and deepening our relationship to our heart's desire.

Author Biography

Barbara Haynes works with E.J. Gold and the community of the Institute for Development of the Harmonious Human Being (IDHHB). She lives in Grass Valley, California.