Everyday Subtle Energetic Influences: And How to Transform Them - Paperback

by Judy Garrido (Author)

Increase your awareness of subtle energy and inner silence, while reducing stress.

This book takes you on a journey to hopefully better comprehend the subtle ways we experience energy every day. It's intended to not only educate you, but to empower you with 12 techniques you can apply on your own, while increasing in your awareness of these subtle energetic influences. It focuses on how YOU can transform YOUR energy.

What's in this book:

• The different ways we experience energy
• How to recognize them
• How to transform the experiences in general, but with special focus on what you can do to manage your own energy
• The innate resources you have that are important to engage when managing your own energy
• Featuring 12 simple techniques you can utilize immediately, that often take moments to do, to begin transforming your experiences - anytime, anywhere
• And much more

Utilizing the knowledge and techniques in this book will hopefully empower you to experience a greater sense of inner quiet and stillness, and perhaps decrease or stop other discomforts you may be experiencing that are occurring at subtle energetic levels.

Companion Journal for this book:

Everyday Subtle Energetic Influences Companion Journal - A journal specifically designed to help you get the most out of the techniques in the book.