F*ck Pmdd: A Survival Guide for When Your Hormones Hate You - Paperback

by Tiana Brooks (Author)

PMDD isn't "just hormones"-it's psychological whiplash, emotional sabotage, and a full-body shutdown disguised as a mood swing.

FCK PMDD* is the survival guide women deserved years ago: bold, honest, hilarious, and rooted in real shared experience. Tiana Brooks says what your doctor won't and what Google can't-because the truth is simple: PMDD is chaos, and the women living through it every month deserve medals, not lectures.*

This book blends comedy, coping strategies, emotional validation, and straight-up truth. It's the handbook for any woman who's tired of feeling misunderstood, misdiagnosed, or dismissed. Whether you're newly diagnosed or deep in the trenches, this guide delivers clarity, comfort, and the kind of relief that comes from finally being SEEN.

If PMDD has ever hijacked your mind, wrecked your week, or made you question your entire existence-this book hands you your power back.