{"product_id":"find-your-healing-a-workbook-for-growth-after-trauma-paperback","title":"Find Your Healing: A Workbook for Growth After Trauma - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKiki Ely\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTake care of your mental health and rediscover your peace with these approachable, evidence-based exercises. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIf you or someone you love is in need of \u003cb\u003epositive, affirming advice after trauma\u003c\/b\u003e, \u003ci\u003eFind Your Healing \u003c\/i\u003eis the perfect guidebook. As a supplement to seeing a professional, this workbook offers a variety of accessible activities, self-reflection exercises, prompts, mindfulness practices, and affirmations to guide you on the path of emotional recovery. Begin to rediscover your sense of self through: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003eDefining trauma and trauma responses\u003c\/li\u003e\n\u003cli\u003eAcknowledging and accepting your safe space\u003c\/li\u003e\n\u003cli\u003eRedefining and rewriting your truth\u003c\/li\u003e\n\u003cli\u003eBuilding a panic plan \u003c\/li\u003e\n\u003cli\u003eCrafting affirmations and gratitude after grief\u003c\/li\u003e\n\u003cli\u003eAnd more\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eWhether you're building on top of already learned tactics or simply starting to process your trauma, \u003ci\u003eFind Your Healing \u003c\/i\u003eoffers a gentle, uplifting path toward reclaiming your peace. \u003cp\u003e\u003c\/p\u003eThe \u003cb\u003eWellness Workbooks series \u003c\/b\u003efrom Wellfleet Press offers guidance on a wide range of self-help and mental health topics. Each book presents a thoughtful, evidence-based collection of straightforward exercises in an accessible, enjoyable format that will keep you engaged and inspired. With a distinctive design and full-color illustrations throughout, these workbooks deliver a practical path to personal growth in a beautiful package. \u003cp\u003e\u003c\/p\u003eOther titles include \u003ci\u003eFind Your Calm\u003c\/i\u003e, \u003ci\u003eFind Your Strength\u003c\/i\u003e, \u003ci\u003eFind Good Habits\u003c\/i\u003e, \u003ci\u003eFind Your Peace\u003c\/i\u003e, and \u003ci\u003eFind Your Power\u003c\/i\u003e. \u003cp\u003e\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eKiki Ely is a former attorney and event designer who decided to pursue a more fulfilling, connected, authentic life. She is a self-care, mindset, and beauty curator, an influencer, blogger, and author. She speaks regularly at various conventions, retreats, workshops, and on podcasts. She also coaches individuals and businesses seeking alignment, balance, and truth every day. She believes that all people deserve to live lives that fully express who they truly are.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 160\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.59 x 8.99 x 6.81 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 15, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":54372886446191,"sku":"9798317900687","price":28.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4966\/4879\/files\/i1Lg2ATzXU9798317900687.webp?v=1790164289","url":"https:\/\/finderbooks.com\/products\/find-your-healing-a-workbook-for-growth-after-trauma-paperback","provider":"Finder Books ","version":"1.0","type":"link"}