{"product_id":"finding-peace-within-shattered-pieces-healing-trauma-with-yoga-and-meditation-paperback","title":"Finding Peace Within Shattered Pieces: Healing Trauma with Yoga and Meditation - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSimranjeet Kaur\u003c\/b\u003e (Author), \u003cb\u003eJanis Souza\u003c\/b\u003e (Illustrator), \u003cb\u003eMariana Lage\u003c\/b\u003e (Editor)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\"An approach that would empower the individual to come through their blocks, rise out of the darkness of despair, and live a life filled with positive self-worth and joy\" - Shiv Charan Singh.\u003c\/p\u003e\u003cp\u003eFormer London Detective Police Officer, Simranjeet Kaur combines the necessary awareness, clarity, and commitment to offer the reader a healing journey with the support of yoga and meditation.\u003c\/p\u003e\u003cp\u003eThe book consists of a 40-day program with diverse types of yoga and meditation, so people can practice at home and gently allow their healing journey to begin and develop. It also brings key information about sexual violence, what to do when witnessing or suffering first-hand; how to seek professional help; and find support from legal entities.\u003c\/p\u003e\u003cp\u003eIt's a gentle and compassionate tool for anyone who has suffered from any kind of sexual violence, as well as post-traumatic stress and secondary traumatic stress.\u003c\/p\u003e\u003cp\u003eThe 40-day program works to remove body blocks, release fear and accumulated stress, tune the liver, kidneys and adrenal glands, open the heart and develop trust. It can also be a great resource for trainers and teachers when developing special programs for their students.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.47 x 9.19 x 7 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 10, 2022\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53180371042415,"sku":"9780963984791","price":33.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4966\/4879\/files\/Umc2a1lvbll5QjNrVmtXbFhlQzJNdz09.webp?v=1780415487","url":"https:\/\/finderbooks.com\/products\/finding-peace-within-shattered-pieces-healing-trauma-with-yoga-and-meditation-paperback","provider":"Finder Books ","version":"1.0","type":"link"}