{"product_id":"habits-of-a-happy-brain-retrain-your-brain-to-boost-your-serotonin-dopamine-oxytocin-endorphin-levels-paperback","title":"Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, \u0026 Endorphin Levels - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLoretta Graziano Breuning\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA revolutionary approach to enhancing your happiness level!\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eGet ready to boost your happiness in just 45 days! \u003ci\u003eHabits of a Happy Brain\u003c\/i\u003e shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your \"happy chemicals\"--serotonin, dopamine, oxytocin, and endorphin. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most. Filled with dozens of exercises that will help you reprogram your brain, \u003ci\u003eHabits of a Happy Brain\u003c\/i\u003e shows you how to live a happier, healthier life!\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eLoretta Breuning, PhD, is the author of \u003ci\u003eHabits of a Happy Brain\u003c\/i\u003e and \u003ci\u003eThe Science of Positivity\u003c\/i\u003e. She is the Founder of the Inner Mammal Institute and Professor Emerita of Management at California State University, East Bay. As a teacher and mom, she was not convinced by prevailing theories of human motivation. Then she learned about the brain chemistry we share with earlier mammals, and everything made sense. She began creating resources that have helped thousands of people manage their inner mammal. Her work has appeared in \u003ci\u003eThe Wall Street Journal\u003c\/i\u003e, \u003ci\u003ePsychology Today\u003c\/i\u003e, \u003ci\u003eReal Simple, \u003c\/i\u003e \u003ci\u003eCosmopolitan\u003c\/i\u003e, \u003ci\u003eMen's Health\u003c\/i\u003e, and on \u003ci\u003eForbes\u003c\/i\u003e, NPR, and numerous podcasts. Her work has been translated into Spanish, Russian, Chinese, Arabic, French, Dutch, Portuguese, and Turkish.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 238\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 8.3 x 5.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 16, 2015\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53194673586287,"sku":"9781440590504","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4966\/4879\/files\/cDJuTE9Rb2c2OUhKamVWeFJxenUrdz09.webp?v=1780753904","url":"https:\/\/finderbooks.com\/products\/habits-of-a-happy-brain-retrain-your-brain-to-boost-your-serotonin-dopamine-oxytocin-endorphin-levels-paperback","provider":"Finder Books ","version":"1.0","type":"link"}