{"product_id":"happiness-how-to-get-into-the-habit-of-being-happy-paperback","title":"Happiness: How to Get Into the Habit of Being Happy - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eGill Hasson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eGet into the habit of being happy!\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWe may all have different abilities, interests, beliefs and lifestyles, beliefs but there is one thing that we all have in common: We want to be happy!\u003c\/p\u003e \u003cp\u003e\u003ci\u003e Happiness\u003c\/i\u003e shows you how to be happy by adopting lifelong \"happiness habits\" that bring and fulfilment and pleasure to your days.\u003c\/p\u003e \u003cp\u003eThese habits will help you manage life's inevitable ups and downs; consistent practice will develop your happiness abilities and help you live the happy life you want.\u003c\/p\u003e \u003cp\u003e Aristotle believed that happiness was comprised of pleasure and a sense of life well-lived. Today's research agrees, suggesting that \"happiness\" is defined by your overall satisfaction with your life as well as how you feel from day to day. This book shows you that happiness is a skill made up of a particular set of habits that you can bring in your life starting today.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eIdentify your own, personal definition of \"happiness\"\u003c\/li\u003e \u003cli\u003eLearn \u003ci\u003ewhy\u003c\/i\u003e we need to be happy and what often gets in the way\u003c\/li\u003e \u003cli\u003eDevelop habits that help you create and maintain happiness long-term\u003c\/li\u003e \u003cli\u003eLearn how to be happy when you're stuck in an unhappy situation\u003c\/li\u003e \u003cli\u003eDiscover the often-overlooked happiness that surrounds you every day\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eWhile happiness is not feeling good all the time you do have the ability to control how you feel\u003c\/p\u003e \u003cp\u003e\u003ci\u003eHappiness\u003c\/i\u003e gives you the skills and perspective to recognise happiness and pursue a happy life--whatever that may mean for you.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLIVE A MORE MEANINGFUL, MORE PLEASURABLE LIFE.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eWe may all have different abilities, interests and lifestyles, but there's one thing that we all have in common; we want to be happy. Are you? \u003c\/p\u003e\u003cp\u003e\u003cb\u003eUNDERSTAND WHAT \"HAPPINESS\" REALLY IS AND DISCOVER WHAT IT MEANS FOR \u003ci\u003eYOU\u003c\/i\u003e.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eHappiness is not just an emotion - it's a habit that can be developed, and personal development expert Gill Hasson is your coach on this journey to a happier life. Simple exercises put\u003ci\u003e\u003c\/i\u003e you in the driver's seat so you can take charge and live happily. Packed with insightful guidance and real-world advice, \u003ci\u003eHappiness\u003c\/i\u003e will help you: \u003c\/p\u003e\u003cul\u003e \u003cli\u003e Dig deep to discover what your version of happiness looks like\u003c\/li\u003e \u003cli\u003e Plot your course toward a happy, meaningful life\u003c\/li\u003e \u003cli\u003e Broaden your experience and stretch your abilities\u003c\/li\u003e \u003cli\u003e Notice the small pleasures and everyday joy all around you\u003c\/li\u003e \u003cli\u003e Find happiness in tough times, and help others do the same\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eHappiness doesn't happen by chance, and it doesn't happen to you; it's an active decision you make every day. \u003ci\u003eHappiness\u003c\/i\u003e equips you with the skills, knowledge and perspective you need to build and maintain a happy life - no matter what may come.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eGill Hasson \u003c\/b\u003eis a careers coach with over 20 years' experience in the areas of personal \u0026amp; career development, and is a freelance tutor\/ teacher in mental health issues for mental health organisations. She also teaches and delivers training for adult education organizations, voluntary and business organizations and the public sector.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 184\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 8.4 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 08, 2018\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53147346600047,"sku":"9780857087591","price":23.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4966\/4879\/files\/UjBqbGdwbWI2U2ttbnFyb1hQNVZkdz09.webp?v=1779530154","url":"https:\/\/finderbooks.com\/products\/happiness-how-to-get-into-the-habit-of-being-happy-paperback","provider":"Finder Books ","version":"1.0","type":"link"}