Healing Revolution: Defeat 100 Ailments with Ayurveda, Yoga and Lifestyle - Paperback
Healing Revolution: Defeat 100 Ailments with Ayurveda, Yoga and Lifestyle - Paperback
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by Ram K. Sharma (Author)
This is an easy guide for healing and preventing 100 common ailments using the ancient sciences of Ayurveda and Yoga, combined with time-tested principles of mindful living.
Ram K. Sharma draws on his experiences as the custodian of Baidyanath, manufacturers of Ayurvedic formulations and products since 1917, and offers practical solutions to correct the imbalances in mind, body and spirit. From digestive issues and stress to skin disorders and chronic fatigue, each ailment is addressed with specific dietary advice, herbal remedies, yoga practices and daily routines that not only alleviate the physical symptoms but also promote long-term well-being.Author Biography
Ram K. Sharma is a passionate believer in Ayurveda and a dedicated practitioner of yoga. He serves as the Managing Director of Baidyanath, a heritage Ayurvedic and herbal medicine company with a legacy spanning more than 100 years. In addition, he sits on the boards of 10 companies and is a former Board Member of the South Asia Young Presidents' Organization (YPO).
After completing his schooling at Modern School, Barakhamba Road, New Delhi, he earned a B.Com (Honors) degree from Shri Ram College of Commerce, Delhi University, and an MBA from Fairleigh Dickinson University, New Jersey, USA. A keen sportsman, Ram Sharma carries forward his family's commitment to wellness, balance, and holistic living.Materials + Care
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