{"product_id":"how-to-say-no-without-feeling-guilty-and-say-yes-to-more-time-and-what-matters-most-to-you-paperback","title":"How to Say No Without Feeling Guilty: And Say Yes to More Time, and What Matters Most to You - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003ePatti Breitman\u003c\/b\u003e (Author), \u003cb\u003eRichard Carlson\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"To this book I say yes, yes, yes!\"\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e--from the Foreword by Richard Carlson, author of \u003ci\u003eDon't Sweat the Small Stuff\u003c\/i\u003e\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eFind more time and energy for the things you love to do--learn to say no without feeling guilty!\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThe simple word \"no\" is often the most difficult to say. Yet anyone can develop the skills to say no with confidence, kindness, and peace of mind. And the benefits are enormous. You'll spend less time doing things you don't want to do with people you don't want to see, and move closer to your own priorities and passions. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eHow to Say No Without Feeling Guilty\u003c\/i\u003e shows you the five simple techniques that will help you say no with finesse in nearly any situation and how to apply two basic principles to minimize guilt about saying no and reduce the likelihood of personal conflicts. \u003cp\u003e\u003c\/p\u003eIn addition, authors Patti Breitman and Connie Hatch provide specific language and practical strategies for defending your boundaries against life's many intrusions and distractions, including: \u003cp\u003e\u003c\/p\u003e- Demanding friends and family members\u003cbr\u003e- Unwelcome invitations, dates, and romantic entanglements\u003cbr\u003e- Requests for money, whether from friends, relatives, organizations, or panhandlers\u003cbr\u003e- Unreasonable assignments at work\u003cbr\u003e- Pushy people who ask for too many favors\u003cbr\u003e- Junk mail, annoying phone calls, and buddies with something to sell\u003cbr\u003e- High-maintenance people\u003cbr\u003e- And much more \u003cp\u003e\u003c\/p\u003eUltimately, \"no\" can be one of the most positive words in your vocabulary. Whether you crave more family time, more time for yourself, or more time to pursue a dream, saying no frees up room for the \"yeses\" in your life.\u003ch3\u003eFront Jacket\u003c\/h3\u003e\u003cp\u003eTo this book I say yes, yes, yes!\u003cbr\u003e--from the Foreword by Richard Carlson, author of Don't Sweat the Small Stuff \u003cbr\u003eFind more time and energy for the things you love to do--learn to say no without feeling guilty! \u003cbr\u003eThe simple word \"no\" is often the most difficult to say. Yet anyone can develop the skills to say no with confidence, kindness, and peace of mind. And the benefits are enormous. You'll spend less time doing things you don't want to do with people you don't want to see, and move closer to your own priorities and passions. \u003cbr\u003eHow to Say No Without Feeling Guilty shows you: \u003cbr\u003e The five simple techniques that will help you say no with finesse in nearly any situation\u003cbr\u003e How to apply two basic principles to minimize guilt about saying no and reduce the likelihood of personal conflicts \u003cbr\u003eIn addition, authors Patti Breitman and Connie Hatch provide specific language and practical strategies for defending your boundaries against life's many intrusions and distractions, including: \u003cbr\u003e Demanding friends and family members\u003cbr\u003e Unwelcome invitations, dates, and romantic entanglements\u003cbr\u003e Requests for money, whether from friends, relatives, organizations, or panhandlers\u003cbr\u003e Unreasonable assignments at work\u003cbr\u003e Pushy people who ask for too many favors\u003cbr\u003e Junk mail, annoying phone calls, and buddies with something to sell\u003cbr\u003e High-maintenance people\u003cbr\u003e And much more \u003cbr\u003eUltimately, \"no\" can be one of the most positive words in your vocabulary. Whether you crave more family time, more time for yourself, or more time to pursue a dream, saying no frees up room for the \"yeses\" in your life.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003ePATTI BREITMAN\u003cb\u003e \u003c\/b\u003eis a literary agent and expert public speaker who has appeared on numerous radio and television shows. She also teaches classes throughout the San Francisco Bay Area, where she lives.\u003cbr\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003eCONNIE HATCH\u003cb\u003e \u003c\/b\u003eis a professional writer and president of Words to Market, a creative services company. She lives in New York City.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 272\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.75 x 8.08 x 5.24 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 13, 2001\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53141852094575,"sku":"9780767903806","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4966\/4879\/files\/bmFNckdFUnRRTk1rREo2ZUU1Q1Rtdz09.webp?v=1779486882","url":"https:\/\/finderbooks.com\/products\/how-to-say-no-without-feeling-guilty-and-say-yes-to-more-time-and-what-matters-most-to-you-paperback","provider":"Finder Books ","version":"1.0","type":"link"}