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"By the end not only are you laughing out loud, but you've gained a sense of self-compassion and a concrete action plan."--Rebecca Schrag Hershberg, PhD, author of The Tantrum Survival Guide
How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent - Paperback
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by Carla Naumburg (Author)
Stop the yelling, lose the guilt, and become a calmer, happier parent.
Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help readers feel less ashamed and more empowered to get their, ahem, act together instead of losing it.
"By the end not only are you laughing out loud, but you've gained a sense of self-compassion and a concrete action plan."--Rebecca Schrag Hershberg, PhD, author of The Tantrum Survival Guide
Author Biography
Number of Pages: 224
Dimensions: 0.6 x 8 x 5.7 IN
Publication Date: August 20, 2019
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