Journey to the Heart: 365-Day Guide to Thriving after Trauma - Paperback

by Svava Brooks (Author)

Are you a survivor of abuse or trauma? Are you tired of feeling angry, depressed, anxious, or sad all the time? This book was written as a 365-day guide for your healing journey. Each day features a little bit of "truth." Consider how the truth for that day applies to your past, present, and the trauma you survived. After 365 days, you will have made measurable progress on your healing journey. You won't be the same person you used to be. You'll no longer be a Survivor. You'll be a Thriver. You'll finally be free. Free from the trauma of your past. Free of limitations. Free to create the life you desire!

Author Biography

Svava Brooks is an Abuse Survivor Coach and an international speaker on the topic of abuse and trauma. A survivor of child sexual abuse, Svava is a certified Crisis Intervention Specialist, a certified trainer for Darkness to Light Stewards of Children, a certified Parent Educator, a BellaNet Teen support group facilitator, and a certified facilitator for the Advance! program by Connections. She lives with her family in Oregon.