Joyous Longevity: The A-Z Field Guide - Paperback
Joyous Longevity: The A-Z Field Guide - Paperback
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by Sieglinde Othmer (Author)
If you are freaking out over a milestone birthday-your own or that of a loved one, If you worry about getting older; if you just detected another wrinkle on your face, stop fretting right now and open this book.
Here are 26 simple, common-sense tips from A to Z to help you get through life, to cheer you up, to brighten your soul and to hearten your resolve to thrive.
This short read will:
- Impact the way you think about agingMotivate you to look at habits that support healthy longevityInspire you to be more activeEnrich your day-to-day enjoyment of lifeEncourage you to feel gratitude and make you smile
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