{"product_id":"keep-going-keep-growing-a-wellness-journal-with-a-70-day-tracker-to-help-you-continue-to-grow-into-the-best-version-of-yourself-hardcover","title":"Keep Going, Keep Growing: A wellness journal with a 70-day tracker to help you continue to grow into the best version of yourself - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003ePatty Barajas Godinez\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDo you want to transform into the best version of yourself?\u003c\/p\u003e\u003cp\u003eAuthor Patty Barajas Godinez is a wife, a mother, and a dreamer, who thinks the second chapter of life is the most breathtaking. \u003c\/p\u003e\u003cp\u003eKeep Going, Keep Growing is her 70-day journal to help you to discover the new and better you.\u003c\/p\u003e\u003cp\u003eLife isn't always perfect. If you've picked up this book, you're likely yearning for self-improvement and growth. This book offers you tips and strategies on all aspects of life, including: \u003c\/p\u003e\u003cp\u003e- Drawing boundaries\u003c\/p\u003e\u003cp\u003e- Time management\u003c\/p\u003e\u003cp\u003e- Motivation\u003c\/p\u003e\u003cp\u003e- Consistency\u003c\/p\u003e\u003cp\u003e- Hydration\u003c\/p\u003e\u003cp\u003e- Nutrition\u003c\/p\u003e\u003cp\u003e- Movement\u003c\/p\u003e\u003cp\u003e- Self-care\u003c\/p\u003e\u003cp\u003e- Personal growth\u003c\/p\u003e\u003cp\u003e- Kindness\u003c\/p\u003e\u003cp\u003e- Sleep\u003c\/p\u003e\u003cp\u003eAn important theme in this book is that you can't give what you don't have, which is why learning to fill your cup is essential. Integrating the tips from this book into your own life will help you to fill your cup and allow you to do more to help others. \u003c\/p\u003e\u003cp\u003eThe cornerstone of this book is the 70-day tracker, which will help you to stay consistent with healthy habits. You'll discover the fulfillment and sense of accomplishment of crossing items off your to-do list and tracking your progress.\u003c\/p\u003e\u003cp\u003eMonitoring your steps leads to greater success! \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 114\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.31 x 10 x 8 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 14, 2022\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53176465817711,"sku":"9781958711231","price":50.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4966\/4879\/files\/Sld2aW5DdXROelhWMjM3TDBFeUFWZz09.webp?v=1780300448","url":"https:\/\/finderbooks.com\/products\/keep-going-keep-growing-a-wellness-journal-with-a-70-day-tracker-to-help-you-continue-to-grow-into-the-best-version-of-yourself-hardcover","provider":"Finder Books ","version":"1.0","type":"link"}