{"product_id":"krav-maga-an-essential-guide-to-the-renowned-method-for-fitness-and-self-defense-paperback","title":"Krav Maga: An Essential Guide to the Renowned Method--For Fitness and Self-Defense - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDavid Kahn\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMaster the moves of \u003ci\u003ekrav maga--\u003c\/i\u003ethe international self-defense and physical fitness sensation\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eIncreasingly popular around the world, \u003ci\u003ekrav maga\u003c\/i\u003e is the renowned hand-to-hand Martial Arts defense fighting designed by the Israeli military forces. Swift, powerful, and simple, it is an effective method for fending off any kind of attacker--and it is also an amazing workout. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eRegardless of size, strength, and fitness level, anyone can master the essentials of \u003ci\u003ekrav maga--\u003c\/i\u003eand reap the rewards of increased safety, confidence, and conditioning. With moves you can learn in as little as five minutes, or train and practice for long-term success, \u003ci\u003eKrav Maga\u003c\/i\u003e covers all the below: \u003cp\u003e\u003c\/p\u003e*What is Krav Maga all about\u003cbr\u003e*Instruction on how to protect your body's vulnerable target and learn weapons defense combat\u003cbr\u003e*Use an opponent's momentum to fuel your counterattack\u003cbr\u003e*Escape all kinds of grips and holds\u003cbr\u003e*Combine training punches, kicks, and other moves into a powerful conditioning workout--to lose weight, increase core strength, and improve muscle tone \u003cbr\u003e*Use specially designed drills and a 12-week training program to become a kravist--a smart and prepared fighter \u003cp\u003e\u003c\/p\u003eWritten by one of America's foremost krav maga experts, this exciting new guide opens the door to an empowering and important set of techniques that you or anyone can master.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDavid Kahn\u003c\/b\u003e is one of America's leading experts in \u003ci\u003ekrav\u003c\/i\u003e \u003ci\u003emaga\u003c\/i\u003e. After years of intensive training in Israel under Grandmaster Haim Gidon of the Israeli Krav Maga Association (IKMA) and having received his IKMA advanced black-belt teaching certification, David now sits on the Association's board of directors as the only American representative.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.47 x 9.22 x 7.52 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 06, 2004\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53127167377519,"sku":"9780312331771","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4966\/4879\/files\/bzlXbXdxUEk5cVM3cTNSbjBMSmxmdz09.webp?v=1779198675","url":"https:\/\/finderbooks.com\/products\/krav-maga-an-essential-guide-to-the-renowned-method-for-fitness-and-self-defense-paperback","provider":"Finder Books ","version":"1.0","type":"link"}