Ladders and Shovels: How to Climb Out of Emotional Holes and Stop Digging Them - Paperback
$28.58
Sale price
$28.58
Regular price
Skip to product information
Ladders and Shovels: How to Climb Out of Emotional Holes and Stop Digging Them - Paperback
$28.58
Sale price
$28.58
Regular price
Details
by Christian J. Dean (Author)
Tired of feeling sad, anxious, or angry? Tired of the negative emotional consequences related to your automatic thoughts? Ready to try something different?
Challenging and changing our thinking patterns is one way to adjust our emotional state. Ladders and Shovels: How to climb out of emotional holes and stop digging them provides a "how to" guide that will provide you with a step-by-step approach to changing thought patterns that have resulted in negative emotional reactions. Are you ready to make a change in your life? Start today by using the guidelines and steps found in this book!
Number of Pages: 100
Dimensions: 0.24 x 9 x 6 IN
Publication Date: October 22, 2022
Materials + Care
We prioritize quality in selecting the materials for our items, choosing premium fabrics and finishings that ensure durability, comfort, and timeless appeal.
Shipping + Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.