{"product_id":"master-your-mind-11-mental-hacks-to-eliminate-negative-thoughts-improve-your-emotional-intelligence-and-end-procrastination-hardcover","title":"Master Your Mind: 11 Mental Hacks to Eliminate Negative Thoughts, Improve Your Emotional Intelligence, and End Procrastination - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJames W. Williams\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEmotional intelligence isn't a soft skill. It's the load-bearing skill.\u003c\/p\u003e\u003cp\u003eIt runs underneath every relationship, every promotion, every hard conversation. People who get this right have a quiet advantage in nearly every room.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eMaster Your Mind\u003c\/em\u003e - 11 Mental Hacks to Eliminate Negative Thoughts, Improve Your Emotional Intelligence, and End Proc is the practical manual. Single-volume guide written to be read straight through. Concrete, applicable, and built for the reader who wants results faster than theory.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's covered: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- Self-awareness - the foundation, and the part most people skip. How to actually know what you're feeling.\u003cbr\u003e- Self-regulation. The pause between trigger and response. Trainable.\u003cbr\u003e- Empathy - not the Hallmark version. The accurate version.\u003cbr\u003e- Social skills as applied EQ. Reading rooms. Handling conflict. Building trust.\u003cbr\u003e- The neuroscience underneath. Why the amygdala fires before the prefrontal cortex catches up.\u003cbr\u003e- Daily practices that compound EQ over months and years.\u003c\/p\u003e\u003cp\u003eThe reader who applies this stops getting blindsided by their own reactions. Most relationships, work and personal, get easier downstream.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 64\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.25 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 28, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53772955811951,"sku":"9781953036469","price":36.12,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4966\/4879\/files\/6ddF_kTWBm9781953036469.webp?v=1783788803","url":"https:\/\/finderbooks.com\/products\/master-your-mind-11-mental-hacks-to-eliminate-negative-thoughts-improve-your-emotional-intelligence-and-end-procrastination-hardcover","provider":"Finder Books ","version":"1.0","type":"link"}