{"product_id":"meditation-the-essential-guide-to-meditation-for-novices-techniques-for-alleviating-stress-cultivating-inner-serenity-and-enhancing-well-being-co-paperback","title":"Meditation: The Essential Guide To Meditation For Novices: Techniques For Alleviating Stress, Cultivating Inner Serenity, And Enhancing Well-Being (Co - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMichal Davenport\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eRegularly practicing meditation can lead to enhanced physical and mental well-being, increased levels of contentment, and heightened professional achievements. This publication offers comprehensive guidance on effectively cultivating mental tranquility, alleviating stress, and attaining a transformative state of mental liberation that will have a lasting impact on your life.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe practice of meditation can assist individuals in overcoming their fears by fostering a sense of contentment and joy. Within the pages of this literary work, you will unveil the methods to relinquish negativity through the embodiment of humility and the unwavering practice of love, thereby transforming your mindset and behavior. You can commence experiencing an improved state of well-being immediately!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you are an individual grappling with the challenge of balancing a demanding 9 to 5 occupation, maintaining relationships with friends and family, meditation offers an optimal solution to address this pervasive issue. One advantage is that minimal time and effort is required to achieve mindfulness through the implementation of this beginner's guide. As a result, individuals can effectively alleviate stress, frustrations, and anxiety by dedicating only a few minutes to the practice of meditation.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 160\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.34 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 20, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53202407161967,"sku":"9781837877911","price":35.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4966\/4879\/files\/h0Qp7ob0Jx9781837877911.webp?v=1780973480","url":"https:\/\/finderbooks.com\/products\/meditation-the-essential-guide-to-meditation-for-novices-techniques-for-alleviating-stress-cultivating-inner-serenity-and-enhancing-well-being-co-paperback","provider":"Finder Books ","version":"1.0","type":"link"}