Mind Over Natter: Overcome Negative Inner Critics Through Everyday Mindfulness, For Health, Wealth, Love, and Happiness. - Hardcover
Mind Over Natter: Overcome Negative Inner Critics Through Everyday Mindfulness, For Health, Wealth, Love, and Happiness. - Hardcover
Details
by Tové Kane (Author), Madan Kataria (Foreword by), Lisa Kane (Illustrator)
Don't let inner mental critics bully you with harmful thoughts.
What can you do
about the negative nattering in your mind? Read, Mind Over Natter by Mindfulness Teacher and Laughter Yoga
Leader, Tové Kane for instant tips and strategies to overcome negative mental
critics. Enjoy six, short meditations to help you relax. Learn how to turn the
volume up on the positive mental voices to create a life full of health, wealth,
love and happiness.
Negative thinking can be destructive, demeaning, and downright cruel. Negative critics say thinks like: Who do you think you are? and You're not good enough! It's time to harness the power of your mind to create the life of your dreams.
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