{"product_id":"mindfulness-therapy-six-ways-to-achieve-real-happiness-true-knowledge-and-inner-peace-the-present-moment-in-a-constant-state-of-peace-and-happiness-paperback","title":"Mindfulness Therapy: Six Ways to Achieve Real Happiness, True Knowledge and Inner Peace (The Present Moment in a Constant State of Peace and Happiness - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eHector Larose\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDo you doubt yourself before a presentation at work? Are you filled with sadness as you think about a dream that you have not yet reached? Are you bored with your day-to-day tasks and wish that you had something more?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHere is a preview of what you'll learn...\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e- Seven day program\u003c\/p\u003e\u003cp\u003e- Understanding and lear why being mindful\u003c\/p\u003e\u003cp\u003e- Mindful breathing\u003c\/p\u003e\u003cp\u003e- Balancing the body-mind\u003c\/p\u003e\u003cp\u003e- Moving mindfully with yoga\u003c\/p\u003e\u003cp\u003e- The essential know-hows\u003c\/p\u003e\u003cp\u003e- Attaining mental integrity\u003c\/p\u003e\u003cp\u003e- Much, much more!\u003c\/p\u003e\u003cp\u003e- Mindful eating\u003c\/p\u003e\u003cp\u003e- Mindful walking\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWe'll use philosophy, physical exercise, techniques and practical tips that make it easy to experience mindfulness and feel it's positive and calming effects. Breathing techniques, exercises, a great selection of foods and much much more - we'll find them all right here.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 190\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 01, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":54304861618287,"sku":"9781989990919","price":28.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4966\/4879\/files\/CrejxfuEoF9781989990919.webp?v=1789559851","url":"https:\/\/finderbooks.com\/products\/mindfulness-therapy-six-ways-to-achieve-real-happiness-true-knowledge-and-inner-peace-the-present-moment-in-a-constant-state-of-peace-and-happiness-paperback","provider":"Finder Books ","version":"1.0","type":"link"}