{"product_id":"navigating-grief-a-guided-journal-prompts-and-exercises-for-reflection-and-healing-paperback","title":"Navigating Grief: A Guided Journal: Prompts and Exercises for Reflection and Healing - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMia Roldan\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGrief doesn't follow a straight line. This journal doesn't either.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eNavigating Grief: A Guided Journal\u003c\/em\u003e is a compassionate tool for anyone processing the loss of a loved one, whether fresh and raw or long-buried beneath daily life. Created by licensed therapist Mia Roldan (LCSW, LCDC), this flexible grief journal helps you make sense of sorrow through gentle, open-ended writing prompts rooted in real mental health practices.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat makes this grief journal different?\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse it your way \u003c\/strong\u003e-- Structured around the five stages of grief but emotionally and chronologically.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrompts that support, not pressure\u003c\/strong\u003e -- Designed to encourage healing through self-reflection, memory-keeping, and emotional validation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTherapist-backed techniques \u003c\/strong\u003e-- Built on evidence-based tools from CBT, mindfulness, and positive psychology, for grounding, self-soothing, and emotional clarity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompanion between therapy sessions\u003c\/strong\u003e-- A quiet guide when you need support most, especially during sleepless nights or isolated mornings.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWords that hold space\u003c\/strong\u003e -- Includes curated affirmations and quotes to uplift without platitudes, chosen to resonate with real grief.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePerfect for use after the loss of a spouse, parent, child, sibling, friend, or pet, \u003cem\u003eNavigating Grief \u003c\/em\u003egently helps you explore your emotions, reflect on your memories, and rebuild emotional resilience--one page at a time.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eMIA ROLDEN, LCSW, LCDC, \u003c\/b\u003e is a licensed clinical social worker and author. She has spent her entire professional career assisting adolescents, families, and adults in learning to process their grief and work through their emotions after loss. Find out more at miaroldanaustintherapy.com\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 168\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 7.9 x 7.9 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 17, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53775980036207,"sku":"9781648763168","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4966\/4879\/files\/uiJ48Cdica9781648763168.webp?v=1783842811","url":"https:\/\/finderbooks.com\/products\/navigating-grief-a-guided-journal-prompts-and-exercises-for-reflection-and-healing-paperback","provider":"Finder Books ","version":"1.0","type":"link"}