{"product_id":"only-you-the-unexpected-gift-of-being-alone-paperback","title":"Only You: The Unexpected Gift of Being Alone - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMarny Lishman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhat if being alone isn't something to fix -- but something to embrace? \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eWe've been sold the story that happiness requires a partner. That being single is a waiting room, a problem to solve, a gap to fill. But what if the most transformative relationship you'll ever have is the one with yourself? Drawing from over fifteen years of clinical experience, as well as her own journey through heartbreak and healing, Dr Marny Lishman reveals why solitude isn't something to fear, but is instead a powerful catalyst for growth, creativity and genuine contentment.\u003c\/p\u003e \u003cp\u003eWhether you're healing from heartbreak, navigating divorce, or simply tired of waiting for 'the one', Only You shows you how to embrace being alone and create a life filled with deeply personal joy. Through evidence-based psychology, real-world stories and practical exercises, you'll discover how to stop waiting for someone or something else -- and embrace growth, meaning and true fulfilment.\u003c\/p\u003e \u003cp\u003eIn this book, you'll learn how to: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eDistinguish between being alone and being lonely -- and discover why that difference changes everything\u003c\/li\u003e \u003cli\u003eHeal from heartbreak and build emotional resilience that lasts\u003c\/li\u003e \u003cli\u003eMaster your mind and emotions instead of being controlled by them\u003c\/li\u003e \u003cli\u003eCreate a fulfilling life that doesn't depend on romantic partnership\u003c\/li\u003e \u003cli\u003eDevelop the inner strength to choose relationships more wisely.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003ci\u003eOnly You\u003c\/i\u003e is your companion for building confidence, clarity and contentment on your own. Stop putting your life on hold, and discover the unexpected gifts that emerge when you learn to truly enjoy your own company.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhat if being alone is exactly what you need?\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eSociety tells us that being single is a problem to fix. We're bombarded with messages that happiness requires a partner, that time alone is just a waiting period until 'real life' begins. But what if you alone are already a complete package? In \u003ci\u003eOnly You\u003c\/i\u003e, Dr Marny Lishman explores that question, drawing from over 15 years of clinical experience, as well as her own journey through heartbreak and healing. She unpacks why solitude isn't something to fear, but is instead a powerful catalyst for growth, creativity and genuine contentment. \u003c\/p\u003e\u003cp\u003eThrough evidence-based psychology, real-world stories and practical exercises, \u003ci\u003eOnly You\u003c\/i\u003e offers both the permission and the practical tools to stop waiting for someone else to fulfil you. It's time to discover the unexpected gifts that come from being beautifully, unapologetically alone. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eYou'll learn how to: \u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e embrace the life-changing difference between being alone and being lonely\u003c\/li\u003e\n\u003cli\u003eheal from heartbreak and build emotional resilience that lasts\u003c\/li\u003e\n\u003cli\u003emaster your mindset and emotions instead of being controlled by them\u003c\/li\u003e\n\u003cli\u003ecreate a fulfilling life that doesn't depend on romantic partnership\u003c\/li\u003e\n\u003cli\u003edevelop the inner strength to choose relationships more wisely.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eWhether you're healing from heartbreak, navigating a separation or simply tired of waiting for 'the one', \u003ci\u003eOnly You\u003c\/i\u003e shows you how to create a life filled with deeply personal joy. Stop putting your life on hold, and learn to truly enjoy your own company.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDR MARNY LISHMAN \u003c\/b\u003eis an author, speaker, Doctor of Psychology, therapist and mindset coach. She is a sought-after mental health and wellbeing expert who provides commentary on a variety of mental health topics on TV, radio and in print.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.54 x 8.93 x 6.04 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 15, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53307604893807,"sku":"9781394402625","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4966\/4879\/files\/OqUMQxIGac9781394402625.webp?v=1781845183","url":"https:\/\/finderbooks.com\/products\/only-you-the-unexpected-gift-of-being-alone-paperback","provider":"Finder Books ","version":"1.0","type":"link"}