p-i-l-a-t-e-s Mat Work Essential Skills and Level 1 Exercises

p-i-l-a-t-e-s Mat Work Essential Skills and Level 1 Exercises - Paperback

$71.80
$71.80
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p-i-l-a-t-e-s Mat Work Essential Skills and Level 1 Exercises
  • p-i-l-a-t-e-s Mat Work Essential Skills and Level 1 Exercises
p-i-l-a-t-e-s Mat Work Essential Skills and Level 1 Exercises - Paperback

p-i-l-a-t-e-s Mat Work Essential Skills and Level 1 Exercises - Paperback

$71.80
$71.80
Details

by Catherine Wilks (Author)

p-i-l-a-t-e-s Instructor Manual - the first of 6 Mat Work programs for including a comprehensive introduction to the Pilates Method, 35 Pre-Pilates and Beginner Exercises that are a safe and effective introduction for new Pilates clients. An excellent resource for Medical Practioners, Dancers, Manual Therapists and Pilates Instructors beginning their teaching career!

Number of Pages: 108
Dimensions: 0.22 x 11.69 x 8.27 IN
Publication Date: May 06, 2016
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