Reclaiming Your Calm Center: Transform Inner Pain to Inner Peace by Turning Down the Noise in Your Mind - Paperback

by Beverly Rubik (Foreword by), Jane Richey (Photographer), Darren Starwynn (Author)

Are you ready to transform your inner pain into inner peace?So many people wanting to experience inner calm invest loads of time and money into psychotherapy, workshops, holistic healing and spiritual practices and STILL feel burdened and stressed out. Millions more attempt to practice meditation for inner peace but give up because they can't calm their minds.There is a solution, and it is simple and accessible to anyone who cares to learn it. You will understand and be able to apply this solution through this book. In it you will learn: - Why there is a massive epidemic in our society "low-grade PTSD" (post-traumatic stress disorder)- Some of the surprising and hidden reasons for this epidemic of pervasive stress in our society- Simple practices you can learn will empower you to reclaim your calm center, no matter what is going on around you, or even within your own mind- How to access valuable resources to put what you learned into practice

Author Biography

Darren Starwynn, O.M.D. has led hundreds of educational workshops for doctors and patients throughout the world and is the author of three groundbreaking books. He has over 30 years experience as an expert in acupuncture and pain management, and is the inventor of innovative energy medical devices used worldwide. As a techno-shaman Darren integrates advanced energy technologies with higher dimensional Quantum healing to help his clients release old trauma, pain, and blockages. The ultimate aim of his work is to empower people to discover and actualize their most fulfilling life purpose so they can be an active part of the solution on Earth. He is a gifted channeler, psychic and healer. A lifetime meditator, Darren works locally in Mill Valley, California at the Center for Health and Happiness and also offers remote healing throughout the world.