Self-Care for Family Caregivers: How to Be More Resilient for Bouncing Back - Paperback
Self-Care for Family Caregivers: How to Be More Resilient for Bouncing Back - Paperback
Details
by Ellie Nazemoff (Author)
This book is about improving the life and wellness of Family Caregivers.
Focusing on how not to forget about our own health; mentally and physically. During difficult times, we can do something positive and feel good about it.
This book was written to be a guide for family caregivers to understand their bodies' functionality, essential nutrition, necessary activities, how to bounce back, and be healthier and happier!
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