{"product_id":"shadow-work-book-1-understanding-and-making-peace-with-your-darker-side-paperback","title":"Shadow Work Book 1: Understanding and Making Peace With Your Darker Side - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKelly Wallace\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou can't outrun your shadow, but you can understand it. Discover the hidden forces that run, and sometimes ruin, your life.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWe all carry a shadow within us; the parts of ourselves we try to hide, deny, or suppress. Anger, fear, shame, sadness, jealousy, and regret... these are the emotions we're taught to push down and rise above. But what we repress doesn't disappear. Instead, it grows stronger in the dark, quietly shaping our choices, relationships, and self-image.\u003c\/p\u003e\u003cp\u003eThis book is an invitation to finally turn toward that hidden side with honesty and compassion. In \u003cem\u003eShadow Work Book 1: Understanding and Making Peace With Your Darker Side\u003c\/em\u003e, you'll explore what your shadow really is, how it was formed, and why it keeps resurfacing in different areas of your life. You'll also learn practical ways to bring awareness and healing to those buried emotions so that your shadow becomes an ally, not an enemy.\u003c\/p\u003e\u003cp\u003eThrough a blend of insight and hands-on exercises, you'll learn how to: \u003c\/p\u003e\u003cp\u003e- Recognize when your shadow is running the show\u003cbr\u003e- Heal emotional triggers and old wounds\u003cbr\u003e- Stop projecting your pain onto others\u003cbr\u003e- Release resistance, guilt, and self-sabotage\u003cbr\u003e- Make peace with the parts of yourself you've spent years avoiding\u003c\/p\u003e\u003cp\u003eAs you dissolve these hidden patterns, you'll begin to notice subtle--and sometimes remarkable--changes. Relationships improve, opportunities flow more easily, and life feels lighter, freer, and far more aligned with who you truly are.\u003c\/p\u003e\u003cp\u003eYour shadow isn't here to destroy you; it's here to make you whole.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 76\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.18 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 14, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53764471717999,"sku":"9781393116707","price":21.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4966\/4879\/files\/Wz2ypl4iAw9781393116707.webp?v=1783641304","url":"https:\/\/finderbooks.com\/products\/shadow-work-book-1-understanding-and-making-peace-with-your-darker-side-paperback","provider":"Finder Books ","version":"1.0","type":"link"}