![Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry [Large Print 16 Pt Edition]](http://finderbooks.com/cdn/shop/files/g5-zbWciV29781038726766.webp?v=1786222852&width=120)
Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry [Large Print 16 Pt Edition] - Paperback
![Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry [Large Print 16 Pt Edition]](http://finderbooks.com/cdn/shop/files/g5-zbWciV29781038726766.webp?v=1786222852&width=3840)
Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry [Large Print 16 Pt Edition] - Paperback
Details
by Joel Minden (Author)
Anxiety can happen anytime, anywhere-that's why readers need simple, in-the-moment skills to stay grounded when fear and worry take hold. In Show Your Anxiety Who's Boss, readers will find an easy-to-use, three-step approach based in cognitive behavioral therapy (CBT) to gain control of their anxiety and start living the life that they were always meant to live.
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