{"product_id":"spiritual-guided-imagery-for-yoga-classes-deep-relaxation-progressive-muscle-relaxation-autosuggestion-autogenic-training-paperback","title":"Spiritual Guided Imagery for Yoga Classes: Deep Relaxation, Progressive Muscle Relaxation, Autosuggestion \u0026 Autogenic Training - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAlida Kossack\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eProfessional Relaxation - The Key to a Successful Yoga Class!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis guide provides yoga teachers with a comprehensive understanding of relaxation techniques and guided imagery. It offers manuals for the professional implementation of progressive muscle relaxation, autosuggestion, and autogenic training for the beginning and end of a yoga class. The book includes 17 spiritual guided imagery that not only round out the thematic focus of the yoga class but also provide an effective anchor for personal development.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBenefits of this book\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInformative: \u003c\/strong\u003e Everything you need to know about relaxation techniques, their goals, and effects at a glance.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e- practical and user-friendly -\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eProfessional: \u003c\/strong\u003e Properly apply progressive muscle relaxation, autosuggestion, autogenic training, and guided imagery.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e- tailored to yoga classes -\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePractical: \u003c\/strong\u003e Detailed exercise instructions for initial and final relaxation, as well as 17 inspiring and powerful guided imagery for varied deep relaxation.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e- simply read aloud -\u003c\/em\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 112\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.23 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 14, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":54309663375471,"sku":"9781068853654","price":27.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4966\/4879\/files\/jRUo9XL4VC9781068853654.webp?v=1789609864","url":"https:\/\/finderbooks.com\/products\/spiritual-guided-imagery-for-yoga-classes-deep-relaxation-progressive-muscle-relaxation-autosuggestion-autogenic-training-paperback","provider":"Finder Books ","version":"1.0","type":"link"}