{"product_id":"the-anti-anxiety-diet-a-whole-body-program-to-stop-racing-thoughts-banish-worry-and-live-panic-free-paperback","title":"The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAli Miller\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEat Meals that Calm Your Thoughts and Stop Anxiety for Good!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eYour diet plays a dynamic role on mood, emotions and brain-signaling pathways. Since brain chemistry is complicated, \u003ci\u003eThe Anti-Anxiety Diet\u003c\/i\u003e breaks down exactly what you need to know and how to achieve positive results.\u003cbr\u003e\u003cbr\u003eIntegrative dietitian and food-as-medicine guru \u003cb\u003eAli Miller\u003c\/b\u003e applies science-based functional medicine to create a system that addresses anxiety while applying a ketogenic low-carb approach. By adopting \u003ci\u003eThe Anti-Anxiety Diet\u003c\/i\u003e, you will reduce inflammation, repair gut integrity and provide your body with necessary nutrients in abundance. This plan balances your hormones and stress chemicals to help you feel even-keeled and relaxed.\u003cbr\u003e\u003cbr\u003eThe book provides quizzes as well as advanced lab and supplement recommendations to help you discover and address the root causes of your body's imbalances. \u003ci\u003eThe Anti-Anxiety Diet\u003c\/i\u003e's healthy approach supports your brain signaling while satiating cravings. And it features 50 delicious recipes, including: \u003cbr\u003e\u003cbr\u003e\u003cb\u003e- Sweet Potato Avocado Toast\u003cbr\u003e- Zesty Creamy Carrot Soup\u003cbr\u003e- Chai Panna Cotta\u003cbr\u003e- Matcha Green Smoothie\u003cbr\u003e- Carnitas Burrito Bowl\u003cbr\u003e- Curry Roasted Cauliflower\u003cbr\u003e- Seaweed Turkey Roll-Ups\u003cbr\u003e- Greek Deviled Eggs\u003c\/b\u003e\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eAli Miller\u003c\/b\u003e is a registered dietitian (RD), certified diabetes educator (CDE), certified weight management specialist, and therapeutic lifestyle healthcare practitioner. Ali has dedicated her career to revolutionizing food as medicine in treatment and prevention of disease. She has a passion to create public awareness regarding the significant role diet plays in our overall health with her philosophy of food as medicine. She is the author of \u003ci\u003eThe Anti-Anxiety Diet, \u003c\/i\u003e\u003ci\u003eNaturally Nourished: Food-as-Medicine for Optimal Health Cookbook\u003c\/i\u003e and founder of the Reset, Restore, Renew: Real Food Detox program.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 8.3 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 28, 2018\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53598847697007,"sku":"9781612438023","price":22.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4966\/4879\/files\/XahOVnTEdQ9781612438023.webp?v=1783252379","url":"https:\/\/finderbooks.com\/products\/the-anti-anxiety-diet-a-whole-body-program-to-stop-racing-thoughts-banish-worry-and-live-panic-free-paperback","provider":"Finder Books ","version":"1.0","type":"link"}