{"product_id":"the-apology-habit-reset-a-14-day-plan-to-stop-saying-sorry-when-youre-not-wrong-paperback","title":"The Apology Habit Reset: A 14-Day Plan to Stop Saying Sorry When You're Not Wrong - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAmelia Oliver-Lilly\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you keep saying sorry when you're not wrong, this practical guide will help you stop over-apologizing, set clearer boundaries, and communicate with confidence.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFor many people, apologizing becomes a reflex, a way to avoid tension, prevent disappointment, or feel safe in a moment. The problem is that over time, those automatic apologies can make you smaller, less direct, and more exhausted than you need to be.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eThe Apology Habit Reset\u003c\/em\u003e\u003c\/strong\u003e is a practical 14-day plan to help you stop apologizing out of habit and start using clear, respectful language that actually fits the situation.\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside you'll learn how to: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSpot the hidden cost of automatic sorry\u003c\/li\u003e\n\u003cli\u003eIdentify your apology triggers and what you're trying to prevent\u003c\/li\u003e\n\u003cli\u003eSpeak with one clear sentence so you stop over-explaining\u003c\/li\u003e\n\u003cli\u003eUse a simple replacement ladder for common situations\u003c\/li\u003e\n\u003cli\u003eApologize well when you're actually wrong, without self-punishment\u003c\/li\u003e\n\u003cli\u003eSet boundaries without apology padding\u003c\/li\u003e\n\u003cli\u003eHandle pushback with calm repetition and clean exits\u003c\/li\u003e\n\u003cli\u003eFollow a 14-day reset plan that makes the habit change stick\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho it's for\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis book is for anyone who reflexively apologizes to keep things smooth, including anxious communicators, people-pleasers, and highly sensitive people who want to stay warm while being clearer and more self-respecting.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat you will learn\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eYou'll learn a small set of repeatable moves, practical scripts, and a simple practice rhythm you can use in everyday moments, from texts and plans to requests, boundaries, and tough conversations.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePerfect for readers who struggle with over-apologizing, people pleasing, weak boundaries, or saying sorry too often in everyday conversations.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you want to keep your kindness and stop paying for it with self-blame, \u003cem\u003eThe Apology Habit Reset\u003c\/em\u003e will give you the tools to do it, one clean rep at a time.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 206\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.44 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 28, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53301192392815,"sku":"9781764573924","price":19.94,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4966\/4879\/files\/SQSAJ6UCMl9781764573924.webp?v=1781769117","url":"https:\/\/finderbooks.com\/products\/the-apology-habit-reset-a-14-day-plan-to-stop-saying-sorry-when-youre-not-wrong-paperback","provider":"Finder Books ","version":"1.0","type":"link"}