{"product_id":"the-art-of-balance-staying-sane-in-an-insane-world-paperback","title":"The Art of Balance: Staying Sane in an Insane World - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDavid J. Bookbinder\u003c\/b\u003e (Author), \u003cb\u003eStephanie C. Bond\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eStressed out? Feeling like life is harder than it should be? Then you've come to the right place.\u003c\/p\u003e\u003cp\u003eThe \u003cstrong\u003eBattle for Balance\u003c\/strong\u003e is a life and death struggle. Stay balanced, and we enjoy life to the fullest. Lose balance, and life gets hard.\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eThe Art of Balance: Staying Sane in an Insane World, \u003c\/em\u003e life coach and psychotherapist David J. Bookbinder shows you how to stay on top of the forces that unbalance us, recover quickly if you get knocked down, and be prepared whenever life throws you a curve ball.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Art of Balance\u003c\/em\u003e doesn't just \"give a man a fish,\" so he can eat that day. It teaches you how to fish. Time-tested self-help tools and techniques are integrated into a system that helps you create your own tools, develop your own techniques, refine your own strategies--and thereby become the master of your destiny. You'll learn: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cstrong\u003eThe 6-step process for recovering and maintaining life balance\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eHow to recognize when your balance is shaky--before you fall\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eHow to boost your emotional resilience and stay steady on your feet\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eHow to fend off unbalancers if they strike\u003c\/strong\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eWhen you follow the steps revealed in \u003cem\u003eThe Art of Balance\u003c\/em\u003e, you're sure to move forward with a spring in your step that won't get unsprung.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eMore about \u003cem\u003eThe Art of Balance\u003c\/em\u003e six-step system\u003c\/strong\u003e\u003cbr\u003e The six-step system you'll learn in \u003cem\u003eThe Art of Balance\u003c\/em\u003e is flexible and adaptable. You can use it to handle both chronic problems that take us down a little at a time and sudden events that knock us flat. Here are a few examples.\u003cbr\u003e \u003cbr\u003e You'll learn how to stay centered when life hits you hard: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cstrong\u003eRomantic breakup\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eJob loss\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eFinancial crisis\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eIllness or accident\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eLoss of someone close\u003c\/strong\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eAnd how to tackle chronic stresses: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cstrong\u003eWork\/Life imbalance\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eAnxiety\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eDepression\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eMedical issues\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eAddictions\u003c\/strong\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eIt's a system you can adapt not only to the issues you face today, but also to the unknowns down the road, so you can move confidently into your future.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 170\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.36 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 01, 2018\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53154886123631,"sku":"9780984699469","price":18.86,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4966\/4879\/files\/enlVWTkxYUhHSERUS2xLNlE3T2UrZz09.webp?v=1779688404","url":"https:\/\/finderbooks.com\/products\/the-art-of-balance-staying-sane-in-an-insane-world-paperback","provider":"Finder Books ","version":"1.0","type":"link"}