The Book on Total Sexy Health: The 8 Key Steps Designed by Nature - Paperback

by Udo Erasmus (Author)

Everyone wants to be sexy - the word we use for showing up vital, present, attractive, admirable, and noticeable - but few people know that health is sexy's foundation. Fully sexy comes from fully healthy. What's that take? Life created health based in nature and human nature. Food and fitness are only one part of healthy/sexy. Living aligned, present, and comfortable in our awareness, life energy, mental creativity, physical shape, survival confidence, social group, nature, and infinity, we feel healthy/sexy, and we appear sexy to others. Each of the 8 distinct aspects of our nature and our context has a different function, needs a different kind of attention, goes off in a different way, and requires a different intervention. Disconnection from one of these 8 removes part of our natural, inherent, built-in sexiness. Re-connection regains it. It's that simple. The Book on Total Sexy Health is an introduction to how you can take charge of being sexy by being healthy.

Author Biography

Udo Erasmus has written several books, most notably FATS THAT HEAL FATS THAT KILL. He invented machinery for making oils with health in mind, and pioneered flax seed oil, Udo's Oil, digestive enzymes, age-specific probiotics, aprebiotics fiber blend, and a delicious blend of greens. He's traveled to 40+ countries, given 5,000+ live presentations, done 3,000+ media interviews. He's turned his energy to global projects, including total sexy health based in nature and human nature. www.totalsexyhealth.com