{"product_id":"the-breakout-principle-how-to-activate-the-natural-trigger-that-maximizes-creativity-athletic-performance-productivity-and-personal-well-being-paperback","title":"The Breakout Principle: How to Activate the Natural Trigger That Maximizes Creativity, Athletic Performance, Productivity and Personal Well-Being - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eHerbert Benson\u003c\/b\u003e (Author), \u003cb\u003eWilliam Proctor\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWould it surprise you to learn that to solve a seemingly unsolvable problem, you need to get up and leave the room? A walk in the woods will help you finish your novel? Humming can make you a better tennis player? \u003ci\u003eOr completely giving up\u003c\/i\u003e is the way to succeed? \u003cbr\u003e In \u003ci\u003eThe Breakout Principle, \u003c\/i\u003e the bestselling author of \u003ci\u003eThe Relaxation Response\u003c\/i\u003e delivers the ultimate self-help principle -- simple instructions to activate a powerful biological trigger that converts conflict and confusion into clarity and extraordinary performance, a state athletes refer to as \"the zone.\u003c\/b\u003e\" \u003cbr\u003e More than three decades ago, Dr. Herbert Benson of the Harvard Medical School began research into why some people are devastated by stress while others thrive, turning it into brilliant achievement. Now \u003ci\u003eThe Breakout Principle\u003c\/i\u003e reports the discovery of an easy-to-access inner switch that increases mental function, enhances creativity and productivity, maximizes athletic performance, and enriches spiritual life. The same internal mechanism that improves a tennis serve or golf putt strengthens your speaking skills, makes you a better negotiator, and fosters inner peace and belief. \u003cbr\u003e Dr. Benson and coauthor William Proctor explain the cutting-edge science behind the phenomenon in accessible language, clearly describe the four distinct phases of the Breakout, and provide simple, step-by-step instructions on how to activate the Breakout \"trigger.\" Compelling case histories and information on how to incorporate Breakouts into daily life are woven throughout the book. \u003cbr\u003e Dr. Benson's previous discoveries have helped millions reduce the harmful effects of stress. \u003ci\u003eThe Breakout Principle\u003c\/i\u003e now reveals how to maximize your untapped abilities and powers.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eHerbert Benson, MD, \u003c\/b\u003e is the Mind Body Medical Institute Associate Professor of Medicine, Harvard Medical School. He is the author of the mega-bestselling book, \u003ci\u003eThe Relaxation Response, \u003c\/i\u003e as well as ten other trade books. His groundbreaking work established the modern field of mind body medicine. Dr. Benson is the Director Emeritus of the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eWilliam Proctor, JD, \u003c\/b\u003e is a graduate of Harvard College and Harvard Law School and has written or co-written more than 80 books, including \u003ci\u003eBeyond the Relaxation Response\u003c\/i\u003e with Dr. Benson; \u003ci\u003eThe Templeton Touch\u003c\/i\u003e with Sir John Templeton; and several international bestsellers with the \"father of aerobics,\" Dr. Kenneth H. Cooper.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 320\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.82 x 8.54 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 10, 2009\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53140651409519,"sku":"9780743223980","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4966\/4879\/files\/RnFsRWl6Yk5wL3FxUzRxUS9Dam9VUT09.webp?v=1779468878","url":"https:\/\/finderbooks.com\/products\/the-breakout-principle-how-to-activate-the-natural-trigger-that-maximizes-creativity-athletic-performance-productivity-and-personal-well-being-paperback","provider":"Finder Books ","version":"1.0","type":"link"}