{"product_id":"the-codependency-recovery-blueprint-from-people-pleasing-low-self-esteem-intimacy-issues-of-a-codependent-to-emotional-intelligence-self-confiden-hardcover","title":"The Codependency Recovery Blueprint: From People-Pleasing, Low Self-Esteem \u0026 Intimacy Issues of a Codependent to Emotional Intelligence, Self-Confiden - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDon Barlow\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eHave you lost sight of who you are as an individual?\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIf you find yourself questioning the healthiness of your relationships and struggle to stand up for what you want, you're not alone.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eCodependent behaviors are some of the most difficult relationship patterns to identify, yet it's rarely discussed and often considered another form of \"clinginess.\"\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThis definition ignores the \u003cstrong\u003efeelings of guilt and shame\u003c\/strong\u003e that arise from the best of intentions -- it does nothing to recognize that even the best intentions can hurt. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eAs you put yourself on the line for the people you love, it can be difficult to tell when the boundaries between you and them have blurred to the point of toxicity. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eAfter all, you're \u003cstrong\u003emotivated by wanting the best for others, \u003c\/strong\u003e even if it means you have to put aside your own values and opinions to do so.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eHowever, when you come to rely on outside factors for validation and a sense of identity, these \"do good\" habits can do more harm than good. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eYou may suddenly feel obligated to stay in a \u003cstrong\u003econstricting relationship \u003c\/strong\u003ethat turns you into a victim and limits your capacity for intimacy. It can feel as though you have no one to turn to because everybody relies on you.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThat doesn't mean your life has to stay that way.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eCodependency may be running your life, but you are the one in the driver's seat. In fact, you've already taken the first step by realizing you need to change the path you're on.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eDon Barlow knows firsthand the transformational effects of recovering from codependency and has compiled the knowledge he gained over the years so others can experience the same freedom.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cem\u003eIn Your Codependency Recovery Blueprint\u003c\/em\u003e, here is just a fraction of what you will discover: \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e● What codependency is and isn't, as well as its historical background\u003c\/p\u003e\u003cp\u003e● Exercises and practices to help \u003cstrong\u003ebreak the pattern of enabling others\u003c\/strong\u003e while learning to assert yourself \u003c\/p\u003e\u003cp\u003e● How childhood experiences contribute to dysfunctional relationships and determine the behaviors that follow you into adulthood\u003c\/p\u003e\u003cp\u003e● The \u003cstrong\u003e5 patterns of codependent behavior, \u003c\/strong\u003e and how identifying them will help you understand the signs and symptoms manifesting in your life\u003c\/p\u003e\u003cp\u003e● Techniques and advice on getting over your need for control, learning to accept people for who they are\u003c\/p\u003e\u003cp\u003e● Identifying the 3 stages of codependency progression: how to begin the recovery process by \u003cstrong\u003ereclaiming your sense of identity and self-worth\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e● \u003cstrong\u003eEssential self-care practices\u003c\/strong\u003e that promote self-respect and compassion, even in difficult situations\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cem\u003eAnd much more.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIt isn't selfish to put yourself first -- it's time to \u003cstrong\u003eprioritize your own life and happiness \u003c\/strong\u003eand stop ignoring your personal needs. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eListen to your instincts and take this first step on your journey to finding independence and fulfilment.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003eIf you're ready to put yourself first and start living life on your own terms, then scroll up and click the \"Add to Cart\" button right now.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 196\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.56 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 10, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53079567761519,"sku":"9781990302039","price":38.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4966\/4879\/files\/Q1JKSlhLMklEemFuaERQNmVEek5iQT09.webp?v=1778529306","url":"https:\/\/finderbooks.com\/products\/the-codependency-recovery-blueprint-from-people-pleasing-low-self-esteem-intimacy-issues-of-a-codependent-to-emotional-intelligence-self-confiden-hardcover","provider":"Finder Books ","version":"1.0","type":"link"}