The Food We Were Never Meant to Eat - Hardcover
The Food We Were Never Meant to Eat - Hardcover
Details
by Matthew Levy (Author)
The Food We Were Never Meant to Eat reveals the subtle ways ultra-processed foods can harm your metabolism, affect your mental and immune well-being, and impact your children's health.
Inside you'll discover:
- How modern food drives weight gain and inflammation
- Why cravings aren't a willpower failure
- How labels hide the truth
- What real food actually means
Written for parents, tired adults, and anyone ready to take back control of their plate and future.
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