{"product_id":"the-happiness-journal-52-weeks-of-guided-reflections-to-cultivate-genuine-joy-paperback","title":"The Happiness Journal: 52 Weeks of Guided Reflections to Cultivate Genuine Joy - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSophia PhD Godkin\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eCultivate genuine happiness through a year of inspiring prompts\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eLong-term happiness is a choice, but it's also a skill that takes practice. Learn how to choose happiness every day through 52 weeks of prompts that will help you uncover a more joyful version of yourself. Each week highlights a topic that invites you to reflect on your life, develop a specific quality, explore a new approach, heal an old wound, or experience a moment of elation.\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eTake happiness into your own hands\u003c\/b\u003e--Attend to your emotional needs, connect to your body in creative new ways, and set attainable goals with exercises that encourage you to take an action-oriented approach to happiness.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eShift your mindset\u003c\/b\u003e--Let happiness flourish by focusing on the things that bring you lasting peace and contentment, like authenticity and gratitude.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eJournal however you like\u003c\/b\u003e--With 7 entries per week, you can spend a few minutes each day to complete one entry or answer all the prompts in a single weekly session; there's no right or wrong way to navigate the path to greater joy.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eUnlock your inner sense of peace and contentment with help from this happiness journal.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eSOPHIA GODKIN, PhD, \u003c\/b\u003e is a Health Psychologist and a Happiness, Relationship, and Transformational Coach. Through interactive education and customized consulting, Sophia helps people adopt the perspectives, behaviors, and habits that lead to a life full of growth. Visit her online at www.TheHappinessDoctor.com.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 174\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.63 x 8.19 x 5.75 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 17, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53775980527727,"sku":"9781648767708","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4966\/4879\/files\/jB-uUpVzOH9781648767708.webp?v=1783842814","url":"https:\/\/finderbooks.com\/products\/the-happiness-journal-52-weeks-of-guided-reflections-to-cultivate-genuine-joy-paperback","provider":"Finder Books ","version":"1.0","type":"link"}