{"product_id":"the-neurogenesis-diet-and-lifestyle-upgrade-your-brain-upgrade-your-life-paperback","title":"The Neurogenesis Diet and Lifestyle: Upgrade Your Brain, Upgrade Your Life - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eBrant Cortright\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003ci\u003e\"#1 International Bestseller with over 31,000 downloads and sales, The Neurogenesis Diet and Lifestyle has quickly become an international sensation. The book brings together the latest in neuroscience research to present a new and proven approach to brain health and aging.\u003c\/i\u003e \"The most important book you'll read this year.\" The Neurogenesis Diet and Lifestyle brings together the latest in neuroscience research to present a new and proven view of brain health and aging. \u003cbr\u003e\u003cbr\u003e Only recently has it been discovered that the brain produces new brain cells throughout our entire lives, a process called neurogenesis. \u003cb\u003eThe rate at which we form new brain cells has a profound influence upon every aspect of our life\u003c\/b\u003e. When the rate of neurogenesis is low, we see cognitive deficits and memory problems, anxiety and stress, depression, and lowered immunity. Life is difficult. \u003cbr\u003e\u003cbr\u003e With high rates of neurogenesis we see the opposite: \u003cb\u003eenhanced cognitive abilities, rapid learning, emotional resilience, protection from anxiety, stress and depression, heightened immunity and robust health\u003c\/b\u003e. We flourish. Life is wonderful. \u003cbr\u003e\u003cbr\u003e Given the neurotoxic norms of society, it's almost universally true that your brain is working \u003cb\u003efar below its capacity\u003c\/b\u003e. It is deteriorating much faster than it needs to. What good is living longer if your brain can't go the distance? \u003cbr\u003e\u003cbr\u003e Recent discoveries in the emerging field of neurogenesis reveal the secrets to radically improve your brain's health. You can operate at a higher level than you ever dreamed possible - at any age  \u003cbr\u003e\u003cbr\u003e \"A revolutionary paradigm shift in brain health and brain aging.\" This scientifically validated, 4-point program of diet and lifestyle will: - Improve your \u003cb\u003ememory\u003c\/b\u003e and \u003cb\u003ebrain power \u003c\/b\u003e - Inoculate you against \u003cb\u003estress\u003c\/b\u003e and \u003cb\u003edepression\u003c\/b\u003e - Prevent or delay cognitive decline, dementia and \u003cb\u003eAlzheimer's\u003c\/b\u003e - Enrich your relationships and \u003cb\u003esex life \u003c\/b\u003e - Help you connect with your loving center of \u003cb\u003epeace \u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e This book presents the latest neuroscience discoveries to increase brain power, enhance memory, increase brain fitness by seeing what kinds of brain exercises actually work, and build a better brain. It contains dietary recommendations for brain food, brain vitamins, brain supplements, memory vitamins and memory supplements. \u003cbr\u003e\u003cbr\u003e \"This is the best book to give anyone over 50 \" This book also spells out the symptoms of dementia, the stages of dementia, signs of cognitive decline and stages of Alzheimer's. The plan presented in The Neurogenesis Diet and Lifestyle will help to ward off cognitive decline and avoid dementia stages. This lifestyle is the only lifestyle for which there is scientific evidence supporting it, based on a late 2014 research study by the Buck Foundation. \u003cbr\u003e\u003cbr\u003e The Neurogenesis Diet and Lifestyle is aimed at improving how your brain functions. Your rate of neurogenesis may be the most important factor in your brain health. And increasing your rate of neurogenesis by three to five times can result in powerfully improved memory, learning, cognitive enhancement, as well as improved immunity and protection against stress and depression. \u003cbr\u003e\u003cbr\u003e \u003cb\u003eYou can live and perform well beyond where you are now.\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e For more information, please visit: NeurogenesisDiet.com \u003cbr\u003e\u003cbr\u003e \u003ci\u003eTags: health, fitness, diet, happiness, mental health, neuroscience\u003c\/i\u003e\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eBrant Cortright, Ph.D. is a clinical psychologist and Professor of Psychology at California Institute of Integral Studies. His consulting practice specializes in cutting-edge brain health and neuroscience-informed depth therapy. He is the author of two previous books and lives in the San Francisco Bay Area.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 292\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.66 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 06, 2015\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53155945349231,"sku":"9780986149207","price":31.28,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4966\/4879\/files\/M0UralUwWDlyUFQ3NTRLMXU4Y0VjUT09.webp?v=1779720767","url":"https:\/\/finderbooks.com\/products\/the-neurogenesis-diet-and-lifestyle-upgrade-your-brain-upgrade-your-life-paperback","provider":"Finder Books ","version":"1.0","type":"link"}