{"product_id":"the-overthinking-chronicles-cultivating-your-inner-comedian-to-reframe-anxiety-spark-self-compassion-and-trust-and-give-self-doubt-the-punchline-it-paperback","title":"The Overthinking Chronicles: Cultivating Your Inner Comedian to Reframe Anxiety, Spark Self-Compassion and Trust, and Give Self-Doubt the Punchline It - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSara Toninstan\u003c\/b\u003e (Author), \u003cb\u003eSarah L. Glasco\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUnleash unconventional wisdom through comedy\u003c\/strong\u003e - discover how to stop overthinking in its tracks with self-deprecating humor. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHave you felt exhausted without having lifted a finger?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHave you ever overanalyzed a situation to the point of becoming paralyzed?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePerhaps you're familiar with being stuck in an endless loop of thoughts and worries, or maybe you've spent time searching for the right decision without success.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf so, then congratulations! You're an overthinker!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn this unconventional book, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to look at every life situation with a comical and open gaze - and why you should!\u003c\/li\u003e\n\u003cli\u003eHow to completely give in to your anxious thoughts... and then overpower them\u003c\/li\u003e\n\u003cli\u003eUnconventional ways to distract your thoughts (without going crazy)\u003c\/li\u003e\n\u003cli\u003ePractical tips on how to be your own therapist and laugh at yourself\u003c\/li\u003e\n\u003cli\u003eWitty, self-supporting affirmations that will surely crack you up\u003c\/li\u003e\n\u003cli\u003eHealthy doses of laughter that will cure your worries (without a prescription!)\u003c\/li\u003e\n\u003cli\u003eThe ultimate strategy to avoid the dreaded \"overthinking trap\"\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAnd much more.\u003c\/p\u003e\u003cp\u003eOverthinking isn't something that has to define you or control your life anymore. Let go of your worries, and allow yourself to be a quitter. Utilize humor to break out of the cycle of anxiety, and take back control of your life and thoughts for good.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 186\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.43 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 08, 2025\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eLarge Print:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":54309212029039,"sku":"9798990508415","price":23.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4966\/4879\/files\/XIwBpf_auN9798990508415.webp?v=1789606294","url":"https:\/\/finderbooks.com\/products\/the-overthinking-chronicles-cultivating-your-inner-comedian-to-reframe-anxiety-spark-self-compassion-and-trust-and-give-self-doubt-the-punchline-it-paperback","provider":"Finder Books ","version":"1.0","type":"link"}