{"product_id":"the-positive-thinking-workbook-quiet-your-inner-critic-and-build-a-strong-foundation-for-a-positive-mindset-paperback","title":"The Positive Thinking Workbook: Quiet Your Inner Critic and Build a Strong Foundation for a Positive Mindset - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAlexa Lmft Brand\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis easy and accessible workbook provides the tools and exercises you need to build a strong, sustainable foundation for a more hopeful outlook on life.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDecrease your stress, anxiety, and depression while also improving your motivation, health, and satisfaction with life through the power of positive thinking. This workbook provides exercises to help you silence your inner critic and think positively!\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Positive Thinking Workbook\u003c\/em\u003e features: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe perks of positive thinking\u003c\/strong\u003e--Discover what it means to engage in positive thinking and explore how it can produce tangible changes to the quality of your life.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEvidence-based guidance\u003c\/strong\u003e--From mindfulness and breathwork to meditation and journaling, find practical strategies and exercises that help you improve your mindset.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThought-provoking prompts\u003c\/strong\u003e--Better understand yourself through questions that encourage you to examine the way you approach and react to life's challenges.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eImprove your outlook on life with this collection of positive thinking exercises!\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eALEXA BRAND, MS, LMFT, \u003c\/b\u003e is a licensed marriage and family therapist who has worked as a behavioral interventionist for autistic children, as well as a therapist in community clinics, trauma centers, and school-based settings. She's also the author of \u003ci\u003eThe Positive Thinking Workbook\u003c\/i\u003e.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 204\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.56 x 9.25 x 7.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 27, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53769012248687,"sku":"9781648768279","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4966\/4879\/files\/FTdabWiB-U9781648768279.webp?v=1783709593","url":"https:\/\/finderbooks.com\/products\/the-positive-thinking-workbook-quiet-your-inner-critic-and-build-a-strong-foundation-for-a-positive-mindset-paperback","provider":"Finder Books ","version":"1.0","type":"link"}