{"product_id":"the-thriving-giver-7-principles-for-health-professionals-and-caregivers-to-enhance-self-care-and-prevent-burnout-paperback","title":"The Thriving Giver: 7 Principles for Health Professionals and Caregivers to Enhance Self-Care and Prevent Burnout - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSarah Kuipers\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStop the energy drain - recharge, rebalance and thrive!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAre you stressed, exhausted, or tending to neglect your own needs? If so, this book is your essential guide to emotional resilience, stress management, and burnout prevention-whether you're a nurse, doctor, therapist, teacher, parent, carer, non-profit worker, or simply find it hard to say \"no\".*\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\"A gem in the burnout prevention, self-care literature.\"\u003c\/em\u003e *\u003c\/p\u003e\u003cp\u003e-Thomas Skovholt, Psychologist, Author of The Resilient Practitioner\u003c\/p\u003e\u003cp\u003eShort chapters with evidence-based strategies that make it easy to: \u003c\/p\u003e\u003cul\u003e \u003cli\u003eShift your mindset to make self-care guilt-free\u003c\/li\u003e \u003cli\u003eManage pressure and build resilience\u003c\/li\u003e \u003cli\u003eSay \"no\" with confidence and kindness\u003c\/li\u003e \u003cli\u003eCalm anxiety and stress quickly and easily\u003c\/li\u003e \u003cli\u003eRelease difficult emotions with a simple, research-based strategy\u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003eStart thriving today- choose the practical tools that suit your needs.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\"Meticulously researched and highly relevant for professionals and non-professionals alike.\"\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e-Sue Schraer, Psychotherapist and guest editor of The Psychotherapist\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFrom Exhaustion to Thriving: Real Stories, Real Tools, Real Hope\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSarah knows firsthand the challenges of overwhelm, burnout, and compassion fatigue. Balancing a demanding practice with being a single parent led her to profound exhaustion-fuelling her passion for real, evidence-based solutions.\u003c\/p\u003e\u003cp\u003eSarah has a Master's in stress research and over a decade teaching her 7 Thriving Giver principles to doctors, nurses, therapists, and caring professionals. She equips you with practical tools for inner strength and wellbeing that integrate easily into a busy schedule.\u003c\/p\u003e\u003cp\u003eDiscover inspiring, real-life stories of individuals who found balance, resilience, and empowerment by mastering stress, setting boundaries, and nurturing themselves-with practical strategies you can apply today.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eRemember, self-care is not selfish-it's the fuel that allows your light to carry on shining.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eYou're not alone-join a community of Thriving Givers who have already transformed their lives. With this book, you too can: \u003c\/p\u003e\u003cp\u003e- Balance your own needs with the care of others - Stay calm and confident - even under pressure - Reignite your motivation for work and life - Build lasting vitality and wellbeing - at work and at home\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\"I cannot recommend this book highly enough. It is powerful, authentic and guides us towards true self-compassion.\"\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e-Dr Sarah Eagger, Consultant Psychiatrist, and Senior Lecturer\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\"Valuable tool for mental health workers - to enhance their own lives as well as their clients.\"\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e-Caroline Black, Psychotherapist\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMake today the turning point - reclaim balance, vitality and resilience with \u003cem\u003eThe Thriving Giver\u003c\/em\u003e. Join empowered nurses, therapists, teachers and others who want to thrive - get your copy now.\u003c\/strong\u003e\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eSarah Kuipers worked with clients for over 20 years, primarily as a hypnotherapist and life coach, while bringing up three boys as a single mother before experiencing burnout. Since completing a Masters Research Study on stress, she has facilitated numerous courses on stress management and personal development for medical students. \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 280\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 8.4 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 25, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53766303252591,"sku":"9781788602549","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4966\/4879\/files\/TsDHHCg8aJ9781788602549.webp?v=1783670027","url":"https:\/\/finderbooks.com\/products\/the-thriving-giver-7-principles-for-health-professionals-and-caregivers-to-enhance-self-care-and-prevent-burnout-paperback","provider":"Finder Books ","version":"1.0","type":"link"}