{"product_id":"the-top-10-traits-of-highly-resilient-people-real-life-stories-of-resilience-show-you-how-to-build-a-stress-resistant-personality-paperback","title":"The Top 10 Traits of Highly Resilient People: Real Life Stories of Resilience Show You How to Build a Stress Resistant Personality - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAndrea (1dreah) Pennington\u003c\/b\u003e (Author), \u003cb\u003eElsa Regan\u003c\/b\u003e (Author), \u003cb\u003eKenny Bey\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eResilience is an inborn trait. It is part of your innate survival capacity. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis means you can rebound after a setback and even bounce forward with more strength and wisdom. You can proactively and consciously choose to develop your ability to manage stress, recover from burnout and thrive despite extreme challenges by developing a stress-resistant personality. This book will show you how.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn \u003cstrong\u003e\u003cem\u003eThe Top 10 Traits of Highly Resilient People\u003c\/em\u003e\u003c\/strong\u003e (2nd edition) Dr. Andrea Pennington, now known as Dr. DaeEss 1Dreah, presents 24 real life stories of people from various backgrounds and cultures who have dug deep within themselves to heal and move forward after facing difficult circumstances. These were sometimes life threatening, and often led to rock bottom or burnout. What these stories all have in common is how they prove that the traits of resilience can be built and expanded with intention so that we can thrive after trauma, and experience more growth than we thought possible. There is great hope and inspiration to be found here. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book has 10 sections with stories covering each of the top 10 traits of resilience, giving the reader examples from each of the traits that Dr. 1Dreah has taught her students and clients alike over the years. This expanded 2nd edition includes self-reflection exercises and journal prompts to serve as a \u003cstrong\u003epractical workbook for building resilience.\u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe authors in this book come from all walks of life with a range of life experiences; from far away military deployments and the dizzy heights of Dubai's business world, to understaffed hospital wards, a veterinary clinic, and in places all over the world.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFeaturing Stories By: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eElsa Regan\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKenny Bey\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGegga Birgis\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLizzy Bernthal, Ph.D\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSarah K. Brandis\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCatherine Callahan\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAmy Davis\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBusie Dhlodhlo\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSusan Edwards\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eJulia Farmer\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGinseng Gray-Tilman\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRob Goddard\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHomani\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDeri Llewellyn-Davies\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eJOYce Petra Melendez \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eJulia Munro\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMelissa Neff, Ph.D.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRuth Owen\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDaeEss 1Dreah Pennington, MD\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eJoana Soares\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKhaya Skhosana\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eJeff Sutherland, MD\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGelu Truta\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAnn Marie Wyrsch\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThere are 10 traits of highly resilient people, based on Dr. 1Dreah's research as presented in this book, which can be built upon and strengthened. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe 10 traits are: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTRAIT #1 INSIGHT \u0026amp; EMOTIONAL INTELLIGENCE\u003c\/li\u003e\n\u003cli\u003eTRAIT #2 FLEXIBILITY \u0026amp; ADAPTABILITY\u003c\/li\u003e\n\u003cli\u003eTRAIT #3 PERSISTENCE\u003c\/li\u003e\n\u003cli\u003eTRAIT #4 TOLERANCE \u0026amp; COMPASSION \u003c\/li\u003e\n\u003cli\u003eTRAIT #5 OPTIMISM\u003c\/li\u003e\n\u003cli\u003eTRAIT #6 CONFIDENCE \u0026amp; SELF-EFFICACY\u003c\/li\u003e\n\u003cli\u003eTRAIT #7 POSITIVE SELF-TALK\u003c\/li\u003e\n\u003cli\u003eTRAIT #8 CONNECTION TO POSITIVE PEOPLE\u003c\/li\u003e\n\u003cli\u003eTRAIT #9 POSITIVE EMOTIONS\u003c\/li\u003e\n\u003cli\u003eTRAIT #10 PURPOSE \u0026amp; MEANING IN LIFE\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 374\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.77 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 05, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53166622310511,"sku":"9781735679082","price":37.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4966\/4879\/files\/MWNtVUFsREJTYlExdCtzQU9NQ295UT09.webp?v=1779922345","url":"https:\/\/finderbooks.com\/products\/the-top-10-traits-of-highly-resilient-people-real-life-stories-of-resilience-show-you-how-to-build-a-stress-resistant-personality-paperback","provider":"Finder Books ","version":"1.0","type":"link"}