This Is Trampolining - Paperback

by Frank Ladue (Author), Jim Norman (Author)

This Is Trampolining is a comprehensive guidebook for anyone interested in the sport of trampolining. Written by Frank Ladue, a former trampolining champion and coach, the book covers all aspects of the sport, from the basics of jumping and landing to advanced techniques and routines.The book begins with an introduction to trampolining, including its history, equipment, and safety considerations. It then moves on to the fundamentals of trampolining, such as body position, timing, and coordination. Readers will learn how to perform basic jumps, twists, and flips, and how to land safely and effectively.As readers progress through the book, they will learn more advanced techniques and routines, including somersaults, multiple flips, and complex combinations. The book also covers competitive trampolining, including the rules and regulations of various competitions and how to prepare for them.Throughout the book, Ladue provides detailed instructions and illustrations to help readers understand each technique and movement. He also includes tips and advice for coaches and parents, as well as information on how to choose the right trampoline and equipment.Whether you are a beginner or an experienced trampoliner, This Is Trampolining is an essential resource for anyone looking to improve their skills and knowledge of this exciting sport.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.