Tiny Spells for Big Feelings - Paperback

by Barbara Latinka (Created by)

Tiny Spells for Big Feelings is a heartfelt collection of meditative spells, sensory rituals, and emotional affirmations designed to help readers-both young and grown-navigate the messiness of being human.

Adapted from the beloved Spells for Surviving a Haunted Childhood 'grimoire' series, this companion gathers all the original healing spells in one place for the first time. These gentle, lyrical spells were created in moments of deep need: when the world was too loud, too lonely, or too much. Here, they're offered back to the reader as small acts of magic for big emotions-grief, shame, fear, anger, longing, hope.

In addition to the core collection, Tiny Spells for Big Feelings includes two never-before-seen "exhumed" chapters that expand the emotional world of the original memoirs, plus a personal origin story about how the author first began creating spells as a child to cope, connect, and reclaim power.

Part emotional toolkit, part storybook, part grimoire, this book is for:

• Sensitive kids learning how to name and move through their feelings
• Adults reconnecting with their inner child and rewriting old emotional scripts
• Therapists, educators, and caregivers seeking gentle language for tough moments
• Anyone who's ever needed a small light in a dark time

With a soft sense of wonder, Tiny Spells for Big Feelings is a companion for stormy days and quiet evenings alike. It's a spellbook for survival-but also for softness, imagination, and choosing to stay tender in a world that asks us to harden.